Annie Plamondon – Physiotherapist | Lévis, QC

Annie Plamondon is a dedicated Physiothérapeute. Practicing at Annie Plamondon, physiothérapeute in Lévis, QC, Annie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in addressing a wide range of musculoskeletal, joint, bone, tendon, and ligament conditions. Whether dealing with acute injuries such as sprains, strains, or post-surgical rehabilitation, Annie provides tailored physiotherapy solutions to help her patients recover and regain their functional independence. Annie’s approach emphasizes personalized care plans that focus on restoring movement, reducing pain, and preventing future injuries.
Annie also offers specialized physiotherapy services for infants, children, and adolescents, targeting developmental delays, congenital conditions like torticollis, and neurological issues. Her goal is to support her younger patients in achieving optimal motor development, participation in daily activities, and overall well-being. With her extensive experience and dedication, Annie strives to create a welcoming and supportive environment where patients of all ages feel valued and cared for throughout their healing journey.
Annie holds a degree in Physiotherapy and maintains a strong commitment to ongoing professional development. She has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy as well as Pediatric Physiotherapy. Annie is passionate about evidence-based practices and staying current with the latest advancements in her field. Fluent in both English and French, Annie communicates effectively with her diverse community, ensuring her patients feel comfortable and understood at every step of their treatment. Her philosophy centers on promoting preventative care and long-term wellness, fostering a proactive approach to maintaining health and mobility.

Annie Plamondon provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Pediatric

• Toe Walking (Idiopathic / Habitual): Addressing habitual toe walking in children when other neurological or orthopedic causes have been ruled out by a medical professional.
• Pediatric Sports Injuries & Growing Pains (e.g., Osgood-Schlatter, Sever's Disease): Managing growth-related pain conditions (often termed 'growing pains' by parents, or specific apophysitis like Osgood-Schlatter/Sever's) and activity-induced injuries in young athletes through appropriate advice, load management, and therapeutic exercise.
• Congenital Muscular Torticollis / Plagiocephaly (Flat Head Syndrome): Early physiotherapy intervention for torticollis and plagiocephaly to promote symmetrical head and neck movement, improve range of motion, prevent long-term complications (like facial asymmetry or developmental issues), and optimize head shape.
• Developmental Delays (Gross Motor Skills): When children are not meeting age-appropriate gross motor milestones such as rolling over, sitting independently, crawling, pulling to stand, or walking within the expected timeframes.

Developmental

• Coordination Challenges / Developmental Coordination Disorder (DCD) - Supportive Physiotherapy: Physiotherapy to help improve motor skills, balance, coordination, motor planning, and functional task performance for children with DCD or general coordination difficulties, often using a task-oriented or motor learning approach.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Annie can assess your needs.

• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.

Note: This list highlights some key services offered by Annie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Annie Plamondon, physiothérapeute, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Annie frequently helps patients work towards goals such as:

• Patients often come to Annie feeling defeated by soreness and tightness in my Achilles tendon, especially after exercise. With a supportive and targeted physiotherapy approach, achieving restored joint function, leading to smoother and more coordinated movements and resuming hitting the slopes for a full day of skiing or snowboarding in winter becomes a realistic and attainable goal.
• Tired of needing to improve my breathing patterns or lung capacity interfering with tackling home renovation and DIY projects with confidence? Annie uses a blend of physiotherapy techniques to help you achieve being able to climb stairs with ease and confidence once again and regain your freedom of movement.
• The path to recovery from frequent headaches that seem to start from tension in my neck or shoulders and achieving experiencing significant pain relief, allowing for a more comfortable daily life for managing your personal care routines independently often starts with expert guidance. Annie, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Annie, will be designed to help you reach your specific functional and wellness objectives.

Annie's practice at Annie Plamondon, physiothérapeute, is situated in the vibrant Saint-Nicolas neighborhood of Lévis. The clinic is conveniently located near the Forts-de-Lévis National Historic Site, making it easy for patients to combine their visits with local attractions. Accessible via the Société de transport de Lévis (STLévis), the clinic is well-connected by public transit, ensuring a smooth and stress-free journey. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Certain care received within public hospitals or CLSCs may be covered under specific eligibility criteria. It is important to verify your specific coverage with RAMQ and consult your private extended health insurance plan for potential reimbursement options.

What are Annie Plamondon, physiothérapeute's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners also offer Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and day. Please call the clinic at (418) 555-1234 or visit our website for the most current schedule and availability.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, enabling them to assess patients, diagnose, and develop treatment plans independently. A Technologue en physiothérapie holds a college diploma (DEC) and supports physiotherapists by implementing treatment plans, assisting with exercises, and applying modalities under supervision.

What is Annie Plamondon, physiothérapeute's appointment cancellation policy?

We kindly ask for at least 24 hours' notice for any appointment changes or cancellations. Late cancellations or no-shows may incur a fee or charges equivalent to a portion of the service. Please contact the clinic promptly if you need to reschedule or cancel.

Approximately how many physiotherapy sessions will I need?

The number of sessions varies depending on your condition and recovery goals. Annie will provide an estimate after your initial assessment and adjust the plan as needed during treatment.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a referral (known as direct access). However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider beforehand.

Is physiotherapy treatment supposed to be painful?

While some treatments may cause mild discomfort or soreness, physiotherapy should not be excessively painful. Annie will tailor treatments to ensure your comfort and will communicate throughout to adjust techniques as needed.

Annie Plamondon, physiothérapeute
8149, Rue du Mistral, Bureau 106
Lévis, QC G6X 1G5

Phone: (418) 922-4780

Annie Plamondon is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.