Ariane Plante – Physiotherapist | Trois-Rivières, QC

Ariane Plante is a dedicated Physiothérapeute. Practicing at CIUSSS de la MCQ - CHAUR in Trois-Rivières, QC, Ariane is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes understanding each patient's unique needs and goals, with a focus on optimizing movement, reducing pain, and enhancing overall physical performance. Ariane's expertise allows her to provide comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life.

With a strong foundation in evidence-based physiotherapy practices, Ariane continuously updates her skills and knowledge through ongoing professional development. She has accumulated valuable clinical experience, enabling her to tailor individualized treatment plans that promote recovery and prevent future injuries. Ariane is passionate about empowering her patients with the tools and education necessary for lasting health improvements, fostering a proactive approach to wellness and injury prevention.

Ariane is fluent in French and English, which allows her to effectively communicate and connect with a diverse range of patients. Her patient-centered philosophy involves actively involving individuals in their treatment planning and goal setting, ensuring that each person feels supported and engaged throughout their recovery journey. Her dedication to excellence and her community makes her a trusted physiothérapeute in Trois-Rivières.

Ariane Plante provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Common Msk

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Ariane can assess your needs.

• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.

Note: This list highlights some key services offered by Ariane. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS de la MCQ - CHAUR, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ariane frequently helps patients work towards goals such as:

• It's truly rewarding for Ariane to witness patients conquer feeling like my posture is hunched or rounded, causing discomfort and experience moving more freely and with greater agility than they have in years. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in reaching for items on high shelves or in cupboards without shoulder strain again.
• If that 'arthritic' pain in my hands, hips, or knees is preventing you from fully enjoying challenging myself with indoor or outdoor rock climbing, Ariane offers expert guidance and tailored treatment. Physiotherapy focuses on attaining resuming gardening, hobbies, or household tasks without strain or discomfort, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Many individuals seek help from Ariane, their physiotherapist, when a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve increased flexibility throughout their body, particularly in their back and major joints, empowering them to joyfully return to activities like taking energetic, long walks with your dog every day.

Your personalized physiotherapy plan, developed with Ariane, will be designed to help you reach your specific functional and wellness objectives.

Ariane's practice is situated at CIUSSS de la MCQ - CHAUR, located in the Cap-de-la-Madeleine Sector West neighborhood of Trois-Rivières. This public healthcare facility is conveniently positioned near the Port of Trois-Rivières and is easily accessible via the Société de transport de Trois-Rivières (STTR). Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically access physiotherapy services directly without a physician's referral, a practice known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to verify your insurance policy details before your first appointment to confirm coverage requirements.

What should I expect during my first physiotherapy appointment?

The initial session focuses on a comprehensive assessment. Ariane will discuss your medical history, current symptoms, and treatment goals. She will then perform physical tests to evaluate your movement, strength, and areas of concern. The purpose is to understand your condition thoroughly and develop a personalized treatment plan. You may also receive initial hands-on treatment or exercises to begin your recovery.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, the RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Some coverage may be available if the care is delivered within a public hospital or CLSC under specific conditions. It is recommended to check with RAMQ and your insurance provider for your specific coverage details.

What is CIUSSS de la MCQ - CHAUR's appointment cancellation policy?

We understand schedules can change unexpectedly. To accommodate all patients, we request at least 24 hours' notice for cancellations or rescheduling. Late cancellations or no-shows without sufficient notice may incur a fee of $XX or 50% of the service. Please contact us promptly if you need to modify your appointment.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiothérapeute, is a science-based profession focused on restoring movement and function affected by injury, illness, or disability. It aims to reduce pain, improve mobility, and prevent future problems through techniques such as therapeutic exercises, manual therapy, education, and self-management strategies.

Is there anything specific I should bring to my first physiotherapy appointment?

Please bring your provincial health card, any relevant medical reports or imaging, a list of medications, and insurance information if applicable. Wearing comfortable clothing suitable for assessment and movement is recommended.

CIUSSS de la MCQ - CHAUR
1991, Boulevard du Carmel
Trois-Rivières, QC G8Z 3R9

Phone: (819) 697-3333

Ariane Plante is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.