Arvin Jin Kim – Physiotherapist | Waterloo, ON

Arvin Jin Kim is a dedicated Physiotherapist. Practicing at CBI Home Health in Waterloo, ON, Arvin is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Arvin's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Arvin serves patients of all ages, from infants to seniors.

Arvin Jin Kim completed their degree in Physiotherapy from Western University (Graduating Class of 2006). With extensive clinical experience, Arvin is committed to ongoing professional development and evidence-based physiotherapy practices. Arvin has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Arvin's practice philosophy centers on a collaborative approach, working with patients to achieve their movement and functional goals. Arvin employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Arvin Jin Kim offers consultations in English.

Arvin Jin Kim provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Arvin can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.

Note: This list highlights some key services. For a full list of therapies offered by Arvin, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At CBI Home Health, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Arvin frequently helps patients work towards goals such as:

• The path to recovery from working on getting back to normal after a fracture or other surgery and achieving effectively managing chronic pain and reclaiming an active lifestyle for taking energetic, long walks with their dog every day often starts with expert guidance. Arvin, a skilled physiotherapist, provides just that.
• When feeling like my posture is hunched or rounded, causing discomfort is limiting your lifestyle and preventing you from doing painting or drawing for longer stretches without neck or shoulder ache, physiotherapy with Arvin can help you work towards a better understanding of ergonomics for their work and home environment. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Struggling with the frustration of recovering from surgery to my hand or wrist? Arvin develops individualized physiotherapy programs specifically aimed at achieving greater ease with dressing, bathing, and other self-care activities. This is key to helping you get back to doing setting up and taking down equipment for hobbies or sports with confidence and significantly reduced discomfort.
• Living with trying to get back to my best after a frustrating sports injury doesn't have to be your norm. Arvin applies expert physiotherapy knowledge to work towards greater confidence when walking, standing, or navigating challenging environments, so you can get back to the simple pleasure of performing tasks requiring fine motor skills and dexterity with ease.

Your personalized physiotherapy plan, developed with Arvin, will be designed to help you reach your specific functional and wellness objectives.

Arvin practices at CBI Home Health, situated in the Waterloo North (Lakeshore North, Conservation Meadows) neighborhood of Waterloo. The clinic is conveniently located near Waterloo Park West Entrance and is accessible via Grand River Transit (GRT) (Bus and ION Light Rail). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for private clinic coverage.

Does CBI Home Health offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

How can I book an appointment at CBI Home Health?

You can book an appointment by calling our clinic directly at (519) 576-3570 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

What types of conditions do Physiotherapists at CBI Home Health treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and general physiotherapy. Our treatments often involve Strength & Conditioning for Rehabilitation and Performance, Postural Assessment and Correction, and patient education to help you achieve your functional goals.

CBI Home Health
200 - 630 Weber Street North
Waterloo, ON, N2V 2N2

Phone: (519) 576-3570

Arvin Jin Kim is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX22

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=c26cdea5-8e02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.