Aswani Sasidharan Nambiar – Physiotherapist | Toronto, ON

Aswani Sasidharan Nambiar is a dedicated Physiotherapist. Practicing at Physiomobility - Don Mills in Toronto, ON, Aswani Sasidharan is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Aswani Sasidharan addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Aswani Sasidharan serves patients of all ages, from infants to seniors.

Aswani Sasidharan Nambiar completed their degree in Physiotherapy from Laxmi Memorial College of Physiotherapy (Graduating Class of 2012). With clinical experience, Aswani Sasidharan is committed to ongoing professional development and evidence-based physiotherapy practices. Aswani Sasidharan has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Aswani Sasidharan employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a collaborative approach, working with patients to achieve their movement and functional goals; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Aswani Sasidharan offers consultations in English, Hindi, Malayalam.

Aswani Sasidharan Nambiar provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.
• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): The crucial rehabilitation phase following total or partial knee replacement surgery, with physiotherapy focusing on restoring range of motion, building strength, improving balance, managing pain and swelling, and enabling functional mobility (e.g., walking, stairs, getting in/out of a car).
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Aswani Sasidharan can assess your needs.

• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.

Note: This list highlights some key services. For a full list of therapies offered by Aswani Sasidharan, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Physiomobility - Don Mills, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Aswani Sasidharan frequently helps patients work towards goals such as:

• Struggling with the frustration of feeling generally stiff, achy, and less mobile than I used to be? Aswani Sasidharan develops individualized physiotherapy programs specifically aimed at achieving improved coordination for complex movements and fine motor tasks. This is key to helping you get back to doing driving for longer periods without neck or back pain with confidence and significantly reduced discomfort.
• Physiotherapy with Aswani Sasidharan can be a transformative turning point for those affected by one leg feeling shorter than the other, causing hip or back pain. The shared goal is achieving a noticeable improvement in their gait and walking efficiency, paving the way for you to enjoy playing a few sets of tennis without shoulder pain and a more active, vibrant life.
• It's truly rewarding for Aswani Sasidharan to witness patients conquer aches and pains that I'm pretty sure are from my bad posture at my desk and experience feeling more like their 'old self' before their injury or condition began. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in participating in water aerobics or other pool-based exercises again.
• With Aswani Sasidharan's help, managing feeling like my joints are just 'wearing out' and getting harder to move to achieve a renewed sense of vitality and enthusiasm for daily activities becomes a clear journey, allowing patients to confidently re-engage with life and activities like getting in and out of the car smoothly and without wincing.

Your personalized physiotherapy plan, developed with Aswani Sasidharan, will be designed to help you reach your specific functional and wellness objectives.

Aswani Sasidharan practices at Physiomobility - Don Mills, situated in the Don Mills South (Flemingdon Park) neighborhood of Toronto. The clinic is conveniently located near Lee's Palace and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.

How can I book an appointment at Physiomobility - Don Mills?

You can book an appointment by calling our clinic directly at (416) 444-4800 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

Does Physiomobility - Don Mills offer direct billing to private insurance companies?

Please contact the clinic directly to inquire about direct billing options with your specific insurance provider. Bring your insurance card and policy details to your appointment.

Physiomobility - Don Mills
6 Maginn Mews, Suite 211
Toronto, ON, M3C 0G9

Phone: (416) 444-4800

Aswani Sasidharan Nambiar is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX11

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=873f274a-38dd-ed11-8847-000d3a09c2ce

Always consult with your primary healthcare provider before starting any new treatment program.