Aubrey Kwok Pong So – Physiotherapist | Markham, ON

Aubrey Kwok Pong So is a dedicated Physiotherapist. Practicing at Apple Creek Sports Medicine Centre in Markham, ON, Aubrey is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Aubrey's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Aubrey serves patients of all ages, from infants to seniors.

Aubrey Kwok Pong So completed their degree in Physiotherapy from Western University (Graduating Class of 2002). With extensive clinical experience, Aubrey is committed to ongoing professional development and evidence-based physiotherapy practices. Aubrey has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Aubrey's practice philosophy centers around a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Aubrey maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care, empowering patients through clear education about their condition and practical self-management strategies for lasting results. Aubrey offers consultations in Cantonese, English.

Aubrey Kwok Pong So provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Aubrey can assess your needs.

• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.

Note: This list highlights some key services. For a full list of therapies offered by Aubrey, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Apple Creek Sports Medicine Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Aubrey frequently helps patients work towards goals such as:

• Patients often come to Aubrey feeling defeated by breathing difficulties and shortness of breath with COPD or asthma, especially during activity. With a supportive and targeted physiotherapy approach, achieving reduced muscle tension and a feeling of greater physical ease and resuming playing their musical instrument (guitar, piano, violin, etc.) for extended periods becomes a realistic and attainable goal.
• Rediscover your ability to working on detailed woodworking projects in their shop without hand pain without the constant burden of trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS). Aubrey focuses on evidence-based treatment plans that lead to better joint stability during movement and weight-bearing activities, integrating various therapeutic techniques for optimal and lasting results.
• Tired of difficulty getting out of a chair or bed due to stiffness or pain interfering with using garden tools effectively and without pain? Aubrey uses a blend of physiotherapy techniques to help you achieve feeling more like their 'old self' before their injury or condition began and regain your freedom of movement.
• The path to recovery from recovering my strength and mobility after a knee or hip replacement surgery and achieving developing better body awareness and understanding of healthy movement patterns for returning to dancing, whether it's ballet, salsa, or just for fun often starts with expert guidance. Aubrey, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Aubrey, will be designed to help you reach your specific functional and wellness objectives.

Aubrey practices at Apple Creek Sports Medicine Centre, situated in the Unionville (South), Buttonville, Milliken Mills West neighborhood of Markham. The clinic is conveniently located near Toogood Pond Park and is accessible via York Region Transit (YRT) / Viva. Ample parking is generally accessible close to the clinic entrance.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Apple Creek Sports Medicine Centre offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for coverage of services in private clinics.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

Apple Creek Sports Medicine Centre
2 Corby Road
Markham, ON, L3R 8A9

Phone: (905) 475-0484

Aubrey Kwok Pong So is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX46

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=bb4d3b35-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.