Audrey Doucet – Physiotherapist | Sherbrooke, QC

Audrey Doucet is a dedicated Physiothérapeute. Practicing at Cégep de Sherbrooke in Sherbrooke, QC, Audrey is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in addressing a wide range of musculoskeletal, joint, bone, tendon, and ligament conditions. Her approach includes managing acute injuries such as sprains and strains, as well as chronic pain conditions, arthritis, and comprehensive post-operative rehabilitation. Audrey also provides specialized assessment and treatment for pelvic health concerns across all genders, including issues such as incontinence, pelvic pain, prolapse, sexual dysfunction, and pre/post-natal conditions.

With a solid educational background and extensive clinical experience, Audrey completed her degree in Physiotherapy. She continuously advances her skills through ongoing professional development, focusing on evidence-based practices. Her particular interests include Orthopedic and Musculoskeletal Physiotherapy, as well as Pelvic Health Physiotherapy, ensuring her patients receive comprehensive and effective care tailored to their needs.

Audrey’s practice philosophy emphasizes promoting preventative care and fostering long-term wellness within the Sherbrooke community. She adopts a collaborative approach, working closely with patients to help them achieve their movement and functional goals. Audrey is fluent in English and French, facilitating clear communication and personalized care for a diverse patient population.

Audrey Doucet provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Pelvic Health

• Constipation / Bowel Dysfunction (Pelvic Floor Related): Addressing functional constipation, fecal incontinence, or other bowel issues that are related to pelvic floor muscle dysfunction.
• Urinary Incontinence (Stress, Urge, Mixed - Men & Women): Involuntary loss of urine, which can occur with physical exertion like coughing or jumping (stress incontinence), a strong, sudden urge to urinate (urge incontinence), or a combination of both. Affects both men and women and is often treatable with physiotherapy.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Audrey can assess your needs.

• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Fibromyalgia & Widespread Pain Management: Improving daily function, energy levels, and reducing pain sensitivity for individuals with fibromyalgia through a carefully progressed and individualized physiotherapy plan.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Chronic & Persistent Pain Management Programs: Multifaceted and individualized physiotherapy approaches including pain science education (understanding your pain), graded exercise therapy, pacing strategies, coping mechanisms, manual therapy (where appropriate), and relaxation techniques to help you manage persistent pain and improve your quality of life.

Note: This list highlights some key services offered by Audrey. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Cégep de Sherbrooke, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Audrey frequently helps patients work towards goals such as:

• If swelling in my arm or leg, possibly lymphedema, after surgery or treatment is preventing you from fully enjoying spending hours gardening comfortably, without subsequent back or knee strain, Audrey offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a reduction in nerve-related symptoms like tingling or numbness, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Physiotherapy with Audrey can be a transformative turning point for those affected by that nagging tennis elbow (or golfer's elbow) that flares up with activity. The shared goal is achieving feeling empowered to take control of their physical health journey, paving the way for you to enjoy participating in light recreational activities like bowling or mini-golf and a more active, vibrant life.
• Through personalized physiotherapy at Audrey's clinic, common concerns like persistent dizziness that isn't a spinning vertigo but makes me feel unsteady are thoroughly assessed and addressed with the objective of enjoying family vacations and outings with more energy and less pain. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like running your usual 5k route without knee pain.

Your personalized physiotherapy plan, developed with Audrey, will be designed to help you reach your specific functional and wellness objectives.

Audrey practices at Cégep de Sherbrooke, situated in the Les Nations (Downtown East) neighborhood of Sherbrooke. This Maison d'enseignement (public educational institution) is conveniently located near Downtown Sherbrooke and is easily accessible by public transportation. The facility is well-equipped and designed to accommodate patients with mobility needs. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or rely on private insurance. However, care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is advisable to verify eligibility directly with RAMQ and consult your private extended health insurance for coverage details.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master’s degree in physiotherapy and is authorized to perform assessments, establish diagnoses, and develop treatment plans independently. A Technologue en physiothérapie holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises without diagnosing or creating treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can generally see a Physiothérapeute through direct access without a physician's referral. However, some private insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy before your first appointment.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While some discomfort or stretching sensations may occur during treatment, it is rarely painful in a harmful way. Your Physiothérapeute will guide you, modify interventions to ensure your comfort, and prioritize a positive experience aimed at improving your condition.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary soreness after treatment is normal. However, if your pain significantly worsens, or you develop new concerning symptoms, contact your Physiothérapeute promptly. Open communication helps ensure your recovery stays on track and adjustments can be made as needed.

Cégep de Sherbrooke
475, Rue du Cégep
Sherbrooke, QC J1E 4K1

Phone: (819) 564-6350

Audrey Doucet is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.