Bikramjeet Singh Saini – Physiotherapist | Mississauga, ON

Bikramjeet Singh Saini is a dedicated Physiotherapist. Practicing at Arise Physio & Massage Clinic in Mississauga, ON, Bikramjeet Singh Saini is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Bikramjeet Singh Saini's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Bikramjeet Singh Saini serves patients of all ages, from infants to seniors.

Bikramjeet Singh Saini completed their degree in Physiotherapy from Punjabi University (Graduating Class of 2009). With clinical experience, Bikramjeet Singh Saini is committed to ongoing professional development and evidence-based physiotherapy practices. Bikramjeet Singh Saini has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Bikramjeet Singh Saini employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results; a collaborative approach, working with patients to achieve their movement and functional goals. Bikramjeet Singh Saini offers consultations in English, Hindi, Panjabi, Punjabi, Urdu.

Bikramjeet Singh Saini provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.

Arthritis

• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Bikramjeet Singh Saini can assess your needs.

• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.

Note: This list highlights some key services. For a full list of therapies offered by Bikramjeet Singh Saini, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Arise Physio & Massage Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Bikramjeet Singh Saini frequently helps patients work towards goals such as:

• Bikramjeet Singh Saini frequently assists patients in overcoming the effects of swelling in my arm or leg, possibly lymphedema, after surgery or treatment. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets experiencing significant pain relief, allowing for a more comfortable daily life and supports your enthusiastic engagement in desired activities like performing tasks requiring fine motor skills and dexterity with ease.
• Living with post-operative stiffness and weakness that's slowing down my recovery doesn't have to be your norm. Bikramjeet Singh Saini applies expert physiotherapy knowledge to work towards the ability to manage symptoms independently if they occasionally recur, so you can get back to the simple pleasure of hitting the slopes for a full day of skiing or snowboarding in winter.
• Many individuals seek help from Bikramjeet Singh Saini, their physiotherapist, when widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia starts impacting daily life. Through a personalized physiotherapy plan, they often achieve getting back to enjoying life's simple pleasures without physical limitations, empowering them to joyfully return to activities like managing shopping trips and carrying bags without excessive fatigue or pain.
• Are you finding that dealing with ongoing pain and stiffness after a car accident, like whiplash stops you from enjoying handling their job that involves frequent standing, walking, or bending? Bikramjeet Singh Saini is dedicated to helping patients like you achieve more comfortable and efficient movement when transitioning between positions (e.g., sit to stand) through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Bikramjeet Singh Saini, will be designed to help you reach your specific functional and wellness objectives.

Bikramjeet Singh Saini practices at Arise Physio & Massage Clinic, situated in the Meadowvale, Meadowvale Village North neighborhood of Mississauga. The clinic is conveniently located near Square One Shopping Centre and is accessible via MiWay (Mississauga Transit). Ample parking is generally accessible close to the clinic entrance.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

What is Arise Physio & Massage Clinic's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Arise Physio & Massage Clinic
7025 Danton Promenade
Mississauga, ON, L5N 5E5

Phone: (905) 785-2789

Bikramjeet Singh Saini is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX45

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=70b0eb39-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.