Caitlin Merritt – Physiotherapist | Kanata, ON

Caitlin Merritt-Turnbull is a dedicated Physiotherapist. Practicing at Bridlewood Medical Centre Physiotherapy in Kanata, ON, Caitlin Merritt-Turnbull is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Caitlin Merritt-Turnbull's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Caitlin Merritt-Turnbull serves patients of all ages, from infants to seniors.

Caitlin Merritt-Turnbull completed their degree in Physiotherapy from the University of Ottawa (Graduating Class of 2011). With extensive clinical experience, Caitlin Merritt-Turnbull is committed to ongoing professional development and evidence-based physiotherapy practices. Caitlin Merritt-Turnbull has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Caitlin Merritt-Turnbull employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Caitlin Merritt-Turnbull has a strong commitment to evidence-based practice and continuous professional learning to provide the best care possible. Caitlin Merritt-Turnbull utilizes a collaborative approach, working closely with patients to achieve their movement and functional goals. Caitlin Merritt-Turnbull offers consultations in English and French.

Caitlin Merritt-Turnbull provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Back Neck Pain

• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Caitlin Merritt-Turnbull can assess your needs.

• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.

Note: This list highlights some key services. For a full list of therapies offered by Caitlin Merritt-Turnbull, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Bridlewood Medical Centre Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Caitlin Merritt-Turnbull frequently helps patients work towards goals such as:

• Are you finding that my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) stops you from enjoying getting back to cycling for leisure or commuting? Caitlin Merritt-Turnbull is dedicated to helping patients like you achieve the ability to manage symptoms independently if they occasionally recur through a hands-on, active approach to physiotherapy.
• Physiotherapy with Caitlin Merritt-Turnbull can be a transformative turning point for those affected by trouble with everyday tasks because of pain or weakness in my hands or grip. The shared goal is achieving reduced muscle tension and a feeling of greater physical ease, paving the way for you to enjoy handling their job that involves frequent standing, walking, or bending and a more active, vibrant life.
• Through personalized physiotherapy at Caitlin Merritt-Turnbull's clinic, common concerns like pain in my shins when I try to run or be active (shin splints) are thoroughly assessed and addressed with the objective of effectively managing chronic pain and reclaiming an active lifestyle. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like painting or drawing for longer stretches without neck or shoulder ache.
• Don't let recovering my strength and energy after being very sick (like with pneumonia or Long COVID) dictate what you can and cannot do. Caitlin Merritt-Turnbull offers physiotherapy solutions aimed at feeling equipped with effective self-management strategies and exercises, helping you reclaim going on birdwatching outings in various terrains and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Caitlin Merritt-Turnbull, will be designed to help you reach your specific functional and wellness objectives.

Caitlin Merritt-Turnbull practices at Bridlewood Medical Centre Physiotherapy, a physiotherapy clinic in the central Kanata neighborhood of Kanata, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

Is there parking available at or near Bridlewood Medical Centre Physiotherapy?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

What is Bridlewood Medical Centre Physiotherapy's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

How can I book an appointment at Bridlewood Medical Centre Physiotherapy?

You can book an appointment by calling our clinic directly at (613) 599-9039 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Bridlewood Medical Centre Physiotherapy
64 Stonehaven Dr.
Kanata, ON, K2M 2Y2

Phone: (613) 599-9039

Caitlin Merritt is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX23

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=c7b100d9-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.