Caitlyn Maire O’Sullivan – Physiotherapist | London, ON

Caitlyn Maire O'Sullivan is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at Southbridge London Long-Term Care Home in London, ON, Caitlyn O'Sullivan is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Caitlyn O'Sullivan focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Caitlyn O'Sullivan serves seniors within the community.

Caitlyn Maire O'Sullivan completed their degree in Physiotherapy from Western University (Graduating Class of 2013). With clinical experience, Caitlyn O'Sullivan is committed to ongoing professional development and evidence-based physiotherapy practices. Caitlyn O'Sullivan has a particular interest or further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Caitlyn O'Sullivan's practice philosophy centers on promoting preventative care and long-term wellness for the London community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Caitlyn O'Sullivan offers consultations in English.

Caitlyn Maire O'Sullivan provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Neurological

• Stroke (CVA) Rehabilitation: Utilizing evidence-based neuroplasticity principles, motor relearning techniques, and task-specific training to help stroke survivors improve movement and achieve their functional goals.
• Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Helping individuals with muscular dystrophies and myopathies adapt to changes in their physical abilities and maintain their participation in meaningful activities through tailored physiotherapy.

Vestibular Balance

• Vestibular Hypofunction (Unilateral or Bilateral): Helping your brain adapt to a weakened inner ear balance sense, reducing chronic dizziness, improving visual focus during movement, and enhancing your overall balance and stability.
• Benign Paroxysmal Positional Vertigo (BPPV): Brief, often intense, episodes of dizziness or a spinning sensation (vertigo) triggered by specific changes in head position (e.g., rolling over in bed, looking up, bending down), caused by displaced inner ear crystals (otoconia).
• General Balance Deficits and Increased Fall Risk: Practical strategies, exercises, and environmental modification advice to improve your balance, prevent falls, and maintain your independence and activity levels.

Arthritis

• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Caitlyn O'Sullivan can assess your needs.

• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Comprehensive support for improving performance in activities of daily living (e.g., dressing, bathing, transferring, cooking) and rebuilding physical confidence and independence in older adults.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Effective virtual physiotherapy care to help you manage your condition, progress your rehabilitation, and receive professional advice when in-person visits are challenging or not preferred.
• Geriatric Physiotherapy & Seniors' Health: Addressing common concerns in seniors such as difficulty walking, fear of falling, joint pain and stiffness, and deconditioning, to improve their overall quality of life and ability to participate in meaningful activities.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.

Note: This list highlights some key services. For a full list of therapies offered by Caitlyn O'Sullivan, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Southbridge London Long-Term Care Home, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Caitlyn O'Sullivan frequently helps patients work towards goals such as:

• Are you finding that that grinding or crunching feeling in my knee or shoulder stops you from enjoying participating fully in their martial arts practice, including sparring? Caitlyn O'Sullivan is dedicated to helping patients like you achieve increased endurance for walking, allowing for longer and more enjoyable outings through a hands-on, active approach to physiotherapy.
• The journey to improved balance and coordination, leading to safer and more confident mobility in seniors when faced with persistent pain or weakness that's stopping me from enjoying my favorite hobbies is made smoother and more effective with Caitlyn O'Sullivan's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like playing fetch with their dog in the park for an extended time.
• Many find that that burning pain between my shoulder blades from too much computer work significantly impacts their ability to walking up and down several flights of stairs without issue or breathlessness. Caitlyn O'Sullivan helps patients target feeling more stable and confident on their feet, especially on uneven surfaces with physiotherapy, making a return to these activities possible.
• Rediscover your ability to carrying a backpack or shoulder bag comfortably without the constant burden of knee pain, especially when going up/down stairs or after a run. Caitlyn O'Sullivan focuses on evidence-based treatment plans that lead to a return to intimacy without the fear of pain or discomfort, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Caitlyn O'Sullivan, will be designed to help you reach your specific functional and wellness objectives.

Caitlyn O'Sullivan practices at Southbridge London Long-Term Care Home, situated in the Masonville (East), Sunningdale neighborhood of London. The clinic is conveniently located near Thames River Parks and is accessible via London Transit Commission (LTC). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

What are Southbridge London Long-Term Care Home's operating hours?

Southbridge London Long-Term Care Home is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary, so please call the facility or check their website for the most current hours and specific practitioner availability.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If direct billing is possible, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans *do* require one for reimbursement. Check your insurance policy before your first appointment.

How long do physiotherapy appointments typically last?

Your first appointment (assessment and treatment plan) usually takes about 60 minutes. Follow-up appointments are typically 30 to 45 minutes long. The exact duration depends on your treatment needs.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness is normal. However, if your pain significantly worsens, you develop new symptoms, or the discomfort doesn't subside within a day or two, please contact the clinic. Your Physiotherapist can offer guidance and adjust your care plan.

Southbridge London Long-Term Care Home
3715 Southbridge Ave
London, ON, N6L 0G3

Phone: (226) 289-3731

Caitlyn Maire O'Sullivan is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX25

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f0bf0db6-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.