Camille Bardagi – Physiotherapist | Sherbrooke, QC

Camille Bardagi is a dedicated Physiothérapeute. Practicing at Cigonia centre de rééducation périnéale & pédiatrique in Sherbrooke, QC, Camille is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Camille's role encompasses addressing a wide range of musculoskeletal and neurological conditions through personalized assessment and treatment. Her approach integrates evidence-based practices to optimize recovery and improve her patients' quality of life. Whether working on acute injuries, chronic conditions, or post-surgical rehabilitation, Camille ensures that each patient receives tailored interventions that promote healing and restore function.

Camille's expertise extends to specialized areas such as pelvic health physiotherapy, providing assessment and treatment for conditions affecting the pelvic floor and surrounding regions for all genders. This includes issues like incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Camille is also experienced in managing musculoskeletal issues such as muscle strains, joint injuries, back pain, and sports-related injuries. Her comprehensive approach considers each patient's unique circumstances, lifestyle, and goals to develop effective treatment plans that facilitate a swift and sustainable recovery.

With a solid educational foundation and ongoing professional development, Camille has cultivated skills in Orthopedic and Musculoskeletal Physiotherapy as well as Pelvic Health Physiotherapy. She is committed to staying current with the latest evidence-based techniques to provide optimal care. Camille believes in a collaborative approach, working closely with her patients to empower them through education, practical strategies, and preventative care. She communicates fluently in both French and English, ensuring clear understanding and comfort for her diverse patient base.

Camille Bardagi provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Chronic Pain

• Complex Regional Pain Syndrome (CRPS) - Supportive Care: Physiotherapy for CRPS aims to manage severe pain, improve mobility and function, desensitize the affected limb, and promote normal use, often using techniques like graded motor imagery, mirror therapy, sensory discrimination training, and gentle graded exercise.
• Fibromyalgia: Physiotherapy approaches for managing the diffuse pain, stiffness, and tenderness associated with fibromyalgia, often involving gentle exercise (e.g., aquatic therapy, tai chi, graded aerobic activity), pain science education, activity pacing, and stress reduction strategies.
• Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME) - Activity Management: A carefully tailored physiotherapy approach for CFS/ME that respects energy limitations, emphasizes pacing, and aims to improve stability in daily function rather than pushing for increased activity levels that could worsen the condition.
• Persistent Post-Surgical Pain (Chronic): Addressing chronic pain syndromes that can unfortunately develop after surgery, focusing on reducing pain, improving movement, and restoring function.

Pelvic Health

• Urinary Incontinence (Stress, Urge, Mixed - Men & Women): Specialized physiotherapy management of bladder leakage issues through targeted pelvic floor muscle training (Kegels and more), bladder retraining techniques, education, and lifestyle advice.
• Prostatitis Symptoms / Chronic Pelvic Pain in Men (Supportive Care): Supportive physiotherapy care for men experiencing chronic pelvic or prostatic pain, aiming to reduce symptoms and improve daily function and quality of life.
• Chronic Pelvic Pain Syndrome (CPPS - Men & Women): Addressing complex pelvic pain conditions such as interstitial cystitis/painful bladder syndrome, pudendal neuralgia, or non-bacterial prostatitis symptoms through specialized physiotherapy interventions.
• Painful Intercourse (Dyspareunia) / Vaginismus / Genito-Pelvic Pain/Penetration Disorder: Addressing the physical (musculoskeletal and neuromuscular) components of painful intercourse or penetration difficulties through targeted physiotherapy interventions.

Common Msk

• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.
• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Camille can assess your needs.

• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Post-Natal (Postpartum) Rehabilitation: A personalized physiotherapy program to guide your physical recovery after having a baby, whether by vaginal delivery or C-section, focusing on your specific needs and goals.
• Pre-Natal (Pregnancy) Physiotherapy: Specialized physiotherapy care to manage common musculoskeletal pain and discomfort during pregnancy, such as low back pain, pelvic girdle pain (PGP), sciatica, carpal tunnel syndrome, and rib pain.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.

Note: This list highlights some key services offered by Camille. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Cigonia centre de rééducation périnéale & pédiatrique, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Camille frequently helps patients work towards goals such as:

• Patients struggling with my child complaining of 'growing pains' that keep them up at night can find dedicated and compassionate support from Camille. The therapeutic focus is squarely on achieving much better balance overall, reducing the risk of stumbles or falls, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as getting in and out of the car smoothly and without wincing.
• Are you finding that hip pain when I walk, climb stairs, or try to sleep on my side stops you from enjoying running your usual 5k route without knee pain? Camille is dedicated to helping patients like you achieve feeling more energetic and less weighed down by physical discomfort through a hands-on, active approach to physiotherapy.
• Dealing with the ongoing challenges of working on getting back to normal after a fracture or other surgery? Camille works collaboratively with patients to reach the goal of feeling less fatigued during physical activities and throughout the day. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as hitting the slopes for a full day of skiing or snowboarding in winter.

Your personalized physiotherapy plan, developed with Camille, will be designed to help you reach your specific functional and wellness objectives.

Camille practices at the Cigonia centre de rééducation périnéale & pédiatrique, situated within a reputable physiotherapy clinic in the Sherbrooke neighborhood of Sherbrooke. This private facility is conveniently located near the Musée de la nature et des sciences de Sherbrooke and is easily accessible via the Société de transport de Sherbrooke (STS). The clinic is thoughtfully designed to accommodate all patients, with wheelchair accessibility and parking options including street parking and nearby paid lots, ensuring a convenient visit for everyone.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiothérapeute to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiothérapeute as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. Care received in public hospitals or CLSCs may be covered if meeting specific criteria. It is advisable to verify your coverage directly with RAMQ and check your private insurance plans for reimbursement options.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is to reduce pain and improve function. Some treatments or assessments might cause mild, temporary discomfort, especially if tissues are sensitive or inflamed. However, Camille works within your tolerance, clearly communicates what to expect, and encourages you to provide feedback. If you experience significant pain during a session, please inform her immediately so adjustments can be made for your comfort.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a doctor’s referral (known as direct access). However, some private insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider before your first appointment.

What should I expect during my first physiotherapy appointment?

The initial session involves a comprehensive assessment. Camille will discuss your medical history, current issues, and goals. She will perform physical tests to evaluate movement, strength, and areas of concern. Based on this, she will develop a tailored treatment plan, which may include hands-on care and home exercises, to support your recovery journey.

Cigonia centre de rééducation périnéale & pédiatrique
2845, Rue King O
Sherbrooke, QC J1L 1C6

Phone: (819) 821-3434 | Website: https://cigonia.com/

Camille Bardagi is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.