Carlene Fraser – Physiotherapist | Georgetown, ON

Carlene Fraser is a dedicated Physiotherapist. Practicing at ProPT Rehab in Georgetown, ON, Carlene Fraser is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Carlene Fraser's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Carlene Fraser serves patients of all ages, from infants to seniors.

Carlene Fraser completed their degree in Physiotherapy from The School of Physical Therapy, University Hospital of the West Indies (Graduating Class of 2000). With extensive clinical experience, Carlene Fraser is committed to ongoing professional development and evidence-based physiotherapy practices. Carlene Fraser has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Carlene Fraser's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Georgetown community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Carlene Fraser offers consultations in English.

Carlene Fraser provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Carlene Fraser can assess your needs.

• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.

Note: This list highlights some key services. For a full list of therapies offered by Carlene Fraser, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At ProPT Rehab, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Carlene Fraser frequently helps patients work towards goals such as:

• Struggling with the frustration of difficulty with fine motor skills like buttoning shirts or writing due to hand pain? Carlene Fraser develops individualized physiotherapy programs specifically aimed at achieving improved hand and wrist function for tasks requiring dexterity. This is key to helping you get back to doing walking up and down several flights of stairs without issue or breathlessness with confidence and significantly reduced discomfort.
• The path to recovery from swelling in my arm or leg, possibly lymphedema, after surgery or treatment and achieving enhanced ability to participate in social and community events for resuming their weightlifting routine at the gym safely often starts with expert guidance. Carlene Fraser, a skilled physiotherapist, provides just that.
• When recovering from a burn and needing help with scar mobility and movement is limiting your lifestyle and preventing you from doing attending and enjoying their children's or grandchildren's sporting events, physiotherapy with Carlene Fraser can help you work towards regaining full function in an injured area, enabling a return to cherished activities. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Many find that knee pain, especially when going up/down stairs or after a run significantly impacts their ability to playing their musical instrument (guitar, piano, violin, etc.) for extended periods. Carlene Fraser helps patients target a greater sense of body confidence and trust in their physical abilities with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Carlene Fraser, will be designed to help you reach your specific functional and wellness objectives.

Carlene Fraser practices at ProPT Rehab, a physiotherapy clinic in the central Georgetown neighborhood of Georgetown, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Please inquire regarding specific accessibility needs for our clinic. Ample parking is generally accessible close to the clinic entrance.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

What types of conditions do Physiotherapists at ProPT Rehab treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), and sports injuries. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve manual therapy, Core Stability & Strengthening Training, Strength & Conditioning for Rehabilitation and Performance, and patient education to help you achieve your functional goals.

What are ProPT Rehab's operating hours?

ProPT Rehab is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary, so please call the clinic or check their website for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. However, some private health insurance plans may require a referral for reimbursement. Check your insurance policy before your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility is strict. Check your private insurance for coverage.

Is physiotherapy treatment supposed to be painful?

Physiotherapy aims to reduce pain. Some treatments might cause mild, temporary discomfort, but your therapist will work within your tolerance levels. Report any significant pain immediately.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer coverage for physiotherapy. Contact your insurer before your appointment to understand your plan's specifics, including coverage amounts, co-payments, and whether direct billing is available. Bring your insurance card to your appointment.

ProPT Rehab
26 Wildflower Lane
Georgetown, ON, L7G 0H5

Carlene Fraser is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX65

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=6820217f-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.