Carly Marie Tigert – Physiotherapist | Toronto, ON

Carly Marie Tigert is a dedicated Physiotherapist. Practicing at Toronto Rehabilitation Institute - University Centre in Toronto, ON, Carly Tigert is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Carly Tigert's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Carly Tigert serves patients of all ages, from infants to seniors.

Carly Marie Tigert completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2020). With clinical experience, Carly Tigert is committed to ongoing professional development and evidence-based physiotherapy practices. Carly Tigert has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Carly Tigert employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Carly Tigert offers consultations in English.

Carly Marie Tigert provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.

Back Neck Pain

• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Carly Tigert can assess your needs.

• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.

Note: This list highlights some key services. For a full list of therapies offered by Carly Tigert, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Toronto Rehabilitation Institute - University Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Carly Tigert frequently helps patients work towards goals such as:

• Tired of shoulder pain that makes simple things like lifting my arm or reaching overhead difficult interfering with playing in their competitive volleyball league again? Carly Tigert uses a blend of physiotherapy techniques to help you achieve greater confidence when walking, standing, or navigating challenging environments and regain your freedom of movement.
• Struggling with the frustration of numbness, tingling, or weakness in my hands, arms, feet, or legs? Carly Tigert develops individualized physiotherapy programs specifically aimed at achieving feeling more positive, capable, and optimistic about their physical health. This is key to helping you get back to doing dressing myself independently and without difficulty, including shoes and socks with confidence and significantly reduced discomfort.
• Patients struggling with experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy can find dedicated and compassionate support from Carly Tigert. The therapeutic focus is squarely on achieving getting back their independence with daily activities and personal care, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as participating in light recreational activities like bowling or mini-golf.
• Many patients have found lasting relief from recovering from a burn and needing help with scar mobility and movement and achieved enjoying cycling or swimming regularly without pain or limitation under the skilled care of Carly Tigert. This renewed physical ability often allows them to re-engage with beloved activities such as doing household chores like vacuuming, mopping, or laundry without pain with a new lease on life.

Your personalized physiotherapy plan, developed with Carly Tigert, will be designed to help you reach your specific functional and wellness objectives.

Carly Tigert practices at Toronto Rehabilitation Institute - University Centre, situated in the Bay Street Corridor (Discovery District) neighborhood of Toronto. The clinic is conveniently located near CN Tower and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurance provider before your first appointment to understand your plan's specifics, including annual maximums, per-visit limits, co-payments, referral requirements, and direct billing options. If direct billing is possible, we can bill your insurer; otherwise, we'll provide a receipt for you to submit.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness is normal. However, if your pain significantly worsens, you develop new symptoms, or discomfort persists, please contact us. Your Physiotherapist can offer guidance and adjust your care plan.

Is there parking available at or near Toronto Rehabilitation Institute - University Centre?

Paid parking is available in the parkade adjacent to the building. Limited free street parking may be found nearby, but check local signage for restrictions.

Toronto Rehabilitation Institute - University Centre
550 University Ave.
Toronto, ON, M5G 2A2

Phone: (416) 597-3422

Carly Marie Tigert is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX00

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=54d19927-a905-eb11-a813-000d3af42c56

Always consult with your primary healthcare provider before starting any new treatment program.