Carmelie Monique Cheff

Carmelie Monique Cheff provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Carmelie Cheff can assess your needs.

• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Extracorporeal Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration, modulate pain, and improve function in chronic injuries, often with lasting results.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.

Note: This list highlights some key services. For a full list of therapies offered by Carmelie Cheff, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Physio Plantagenet, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Carmelie Cheff frequently helps patients work towards goals such as:

• For those whose one leg feeling shorter than the other, causing hip or back pain has made walking up and down several flights of stairs without issue or breathlessness seem like a distant memory, Carmelie Cheff's physiotherapy care offers a clear path toward being able to climb stairs with ease and confidence once again. Effective, evidence-based treatments can be instrumental in helping you get back to walking up and down several flights of stairs without issue or breathlessness with greater comfort and renewed confidence.
• Dealing with the ongoing challenges of my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking? Carmelie Cheff works collaboratively with patients to reach the goal of increased flexibility throughout their body, particularly in their back and major joints. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as getting in and out of the car smoothly and without wincing.
• Physiotherapy with Carmelie Cheff can be a transformative turning point for those affected by sharp pain shooting down my leg, feeling a lot like sciatica. The shared goal is achieving building the necessary muscle support for their joints, reducing the risk of re-injury, paving the way for you to enjoy playing a full game of recreational hockey with their friends and a more active, vibrant life.
• If an awkward gait or limping when I walk is preventing you from fully enjoying travelling more comfortably on planes, trains, or in cars for longer durations, Carmelie Cheff offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a significantly reduced risk of falling, enhancing safety and independence, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Carmelie Cheff, will be designed to help you reach your specific functional and wellness objectives.

Carmelie Cheff's practice at Physio Plantagenet is situated in a physiotherapy clinic in the central Plantagenet neighborhood of Plantagenet. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

Is there parking available at or near Physio Plantagenet?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Please check signage for any time limits or restrictions.

Does Physio Plantagenet offer direct billing to private insurance companies?

Yes, Physio Plantagenet offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to your appointment. It is your responsibility to confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Do I need a doctor's referral to see a Physiotherapist in ON?

No, you do not need a doctor's referral to see a physiotherapist in Ontario. This is known as direct access. However, some private insurance plans may require a referral for coverage; please check your insurance policy before your appointment.

What is Physio Plantagenet's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients. A fee equivalent to 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance coverage for services at a private clinic.

Physio Plantagenet
160 Jessup's Falls Rd, PO Box 302
Plantagenet, ON, K0B 1L0

Phone: (613) 673-1977

Carmelie Monique Cheff is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX31

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ffee55b1-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.