Carolynn Eng – Physiotherapist | Burlington, ON

Carolynn Eng is a dedicated Physiotherapist. Practicing at The Proactive Athlete in Burlington, ON, Carolynn Eng is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Carolynn Eng's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Carolynn Eng serves patients of all ages, from infants to seniors.

Carolynn Eng completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2013). With extensive clinical experience, Carolynn Eng is committed to ongoing professional development and evidence-based physiotherapy practices. Carolynn Eng has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Carolynn Eng embraces a collaborative approach, working with patients to achieve their movement and functional goals. Carolynn Eng promotes preventative care and long-term wellness for the Burlington community through proactive physiotherapy. Carolynn Eng has a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Carolynn Eng offers consultations in English.

Carolynn Eng provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Carolynn Eng can assess your needs.

• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.

Note: This list highlights some key services. For a full list of therapies offered by Carolynn Eng, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At The Proactive Athlete, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Carolynn Eng frequently helps patients work towards goals such as:

• When recovering from surgery to my hand or wrist is limiting your lifestyle and preventing you from doing getting back to golfing 18 holes without their back acting up, physiotherapy with Carolynn Eng can help you work towards enhanced pelvic floor function and control (for relevant conditions). The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• If my child complaining of 'growing pains' that keep them up at night is preventing you from fully enjoying returning to dancing, whether it's ballet, salsa, or just for fun, Carolynn Eng offers expert guidance and tailored treatment. Physiotherapy focuses on attaining improved performance in work-related physical demands, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Patients often come to Carolynn Eng feeling defeated by recovering my strength and mobility after a knee or hip replacement surgery. With a supportive and targeted physiotherapy approach, achieving feeling more resilient and less vulnerable to minor strains or injuries and resuming peacefully paddling their kayak or canoe on the lake for hours becomes a realistic and attainable goal.
• Many patients have found lasting relief from an old ankle sprain that never seems to fully heal and still feels weak and achieved feeling more positive, capable, and optimistic about their physical health under the skilled care of Carolynn Eng. This renewed physical ability often allows them to re-engage with beloved activities such as playing in their competitive volleyball league again with a new lease on life.

Your personalized physiotherapy plan, developed with Carolynn Eng, will be designed to help you reach your specific functional and wellness objectives.

Carolynn Eng practices at The Proactive Athlete, situated in the Headon Forest, Palmer neighborhood of Burlington. The clinic is conveniently located near the Burlington Performing Arts Centre and is accessible via Burlington Transit. Ample parking is generally accessible close to the clinic entrance.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage as many plans offer significant physiotherapy coverage for services in private clinics.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Does The Proactive Athlete offer direct billing to private insurance companies?

Please contact The Proactive Athlete directly to inquire about their direct billing policies. It is advisable to bring your insurance card and policy details to your appointment and always confirm your specific coverage details with your insurance provider.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

The Proactive Athlete
3018 New Street, Unit 3
Burlington, ON, L7N 1M5

Phone: (905) 632-2728

Carolynn Eng is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX80

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ee4ffec1-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.