Casey Shawn Shawn Van Bakel – Physiotherapist | Peterborough, ON

Shawn Van Bakel is a dedicated Physiotherapist. Practicing at Adaptive Health Care Solutions in Peterborough, ON, Shawn Van Bakel is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Shawn Van Bakel's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Shawn Van Bakel serves adults.

Shawn Van Bakel completed their degree in Physiotherapy from Queen's University (Graduating Class of 2014). With clinical experience, Shawn Van Bakel is committed to ongoing professional development and evidence-based physiotherapy practices. Shawn Van Bakel has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Shawn Van Bakel employs a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Shawn Van Bakel offers consultations in English.

Shawn Van Bakel provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Shawn Van Bakel can assess your needs.

• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.

Note: This list highlights some key services. For a full list of therapies offered by Shawn Van Bakel, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Adaptive Health Care Solutions, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Shawn Van Bakel frequently helps patients work towards goals such as:

• The path to recovery from widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia and achieving achieving their specific mobility goals, whether big or small for running their usual 5k route without knee pain often starts with expert guidance. Shawn Van Bakel, a skilled physiotherapist, provides just that.
• Are you finding that my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) stops you from enjoying managing their personal care routines independently? Shawn Van Bakel is dedicated to helping patients like you achieve learning specific exercises that provide ongoing relief and maintain their progress through a hands-on, active approach to physiotherapy.
• Don't let sharp pain shooting down my leg, feeling a lot like sciatica dictate what you can and cannot do. Shawn Van Bakel offers physiotherapy solutions aimed at feeling empowered to take control of their physical health journey, helping you reclaim competing effectively in their curling league games and enjoy a more functional life.
• Many patients have found lasting relief from recurrent dislocations or a feeling of instability in my shoulder or knee and achieved getting their strength back after surgery or a period of inactivity under the skilled care of Shawn Van Bakel. This renewed physical ability often allows them to re-engage with beloved activities such as spending hours gardening comfortably, without subsequent back or knee strain with a new lease on life.

Your personalized physiotherapy plan, developed with Shawn Van Bakel, will be designed to help you reach your specific functional and wellness objectives.

Shawn Van Bakel practices at Adaptive Health Care Solutions, situated in the South End, Otonabee neighborhood of Peterborough. The clinic is conveniently located near Market Hall Performing Arts Centre and is accessible via Peterborough Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

How can I book an appointment at Adaptive Health Care Solutions?

You can book an appointment by calling our clinic directly at (705) 874-1221 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Adaptive Health Care Solutions offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, some private/extended health insurance plans *do* require a referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Adaptive Health Care Solutions directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Does Adaptive Health Care Solutions offer direct billing to private insurance companies?

Please contact Adaptive Health Care Solutions directly to inquire about their direct billing capabilities. Always confirm your specific coverage details with your insurance provider.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Adaptive Health Care Solutions
150 O'Carroll Avenue
Peterborough, ON, K9H 4V3

Phone: (705) 874-1221

Casey Shawn Shawn Van Bakel is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX99

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=bbc3f82d-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.