Cassandra Bellavance

Cassandra Bellavance provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Peripheral Nerve

• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Addressing the physical consequences of nerve damage in the limbs through targeted exercises (e.g., for balance, strength, desensitization), sensory re-education, and advice on appropriate footwear or assistive devices.
• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Symptoms such as localized or radiating pain, numbness, tingling, or weakness caused by mechanical compression or irritation of peripheral nerves at specific anatomical sites (entrapment points).

Neurological

• Stroke (CVA) Rehabilitation: Utilizing evidence-based neuroplasticity principles, motor relearning techniques, and task-specific training to help stroke survivors improve movement and achieve their functional goals.
• Facial Palsy / Bell's Palsy Rehabilitation: May include specific facial exercises, neuromuscular re-education (PNF for the face), biofeedback, electrical stimulation (if appropriate), massage, and strategies to improve facial movement, symmetry, reduce synkinesis (unwanted movements), and manage eye care.
• Multiple Sclerosis (MS) Symptom Management & Rehabilitation: Physiotherapy support for the physical challenges of Multiple Sclerosis, focusing on maximizing mobility, safety, and participation in daily life.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Cassandra can assess your needs.

• Home-Based Physiotherapy Visits (Mobile Physio): Bringing expert physiotherapy services to you when clinic visits are challenging, ensuring continuity of care and personalized attention in your familiar surroundings.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Receiving personalized physiotherapy care online through secure and interactive video sessions with your qualified Physiotherapist, including real-time exercise correction and tailored advice.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.

Note: This list highlights some key services offered by Cassandra. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CHUM (Centre hospitalier de l'Université de Montréal), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Cassandra frequently helps patients work towards goals such as:

• Living with an old ankle sprain that never seems to fully heal and still feels weak doesn't have to be your norm. Cassandra applies expert physiotherapy knowledge to work towards enjoying cycling or swimming regularly without pain or limitation, so you can get back to the simple pleasure of reaching for items on high shelves or in cupboards without shoulder strain.
• When aches and pains that I'm pretty sure are from my bad posture at my desk is limiting your lifestyle and preventing you from doing giving presentations or speaking publicly with confidence and good posture, physiotherapy with Cassandra can help you work towards feeling more resilient and less vulnerable to minor strains or injuries. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• The journey to regaining full function in an injured area, enabling a return to cherished activities when faced with persistent loss of strength in one of my limbs after an injury is made smoother and more effective with Cassandra's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like using garden tools effectively and without pain.

Your personalized physiotherapy plan, developed with Cassandra, will be designed to help you reach your specific functional and wellness objectives.

Cassandra practices at CHUM, a prominent public healthcare facility situated in the central Montréal neighborhood. The clinic is conveniently located within a modern medical complex, easily accessible via multiple public transit routes, including metro and bus services. The location is close to various community services and pharmacies, making it straightforward for patients to access comprehensive healthcare in one convenient setting. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is there parking available at or near CHUM (Centre hospitalier de l'Université de Montréal)?

Metered street parking is generally available on nearby streets such as Boulevard René-Lévesque or Rue Saint-Denis, with parking meters or paid lots in the vicinity. Limited free street parking may also be found, but it is important to check signage for restrictions and time limits. Paid parking in nearby public parkades is also accessible, often within walking distance.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session primarily involves a detailed assessment. Expect to discuss your history, current symptoms, and overall health background with your Physiothérapeute. She will perform physical tests to evaluate movement, strength, and areas of concern. The goal is to fully understand your condition to develop a tailored treatment plan. You may also receive initial exercises or manual therapy to begin your recovery.

Can physiotherapy help prevent injuries or recurring pain?

Absolutely. Physiotherapy not only addresses current issues but also focuses on injury prevention. Cassandra can assess your movement patterns, identify weaknesses or imbalances, and provide personalized exercise programs and strategies to reduce the risk of future injuries or pain recurrence.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a physician's referral, known as direct access. However, some private insurance plans might require a referral for reimbursement. It is advisable to check your insurance policy beforehand.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Coverage is limited to specific situations, such as services provided during hospitalization or through certain public programs. Patients often pay out-of-pocket or through private insurance. Always verify your eligibility with RAMQ and your insurance provider.

CHUM (Centre hospitalier de l'Université de Montréal)
1000, Rue Saint-Denis
Montréal, QC H2X 0C1

Phone: (514) 890-8000

Cassandra Bellavance is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.