Catharine Glenda Duncan – Physiotherapist | Oakville, ON

Catharine Glenda Duncan is a dedicated Physiotherapist. Practicing at Halton Healthcare in Oakville, ON, Catharine Duncan is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Catharine Duncan's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Catharine Duncan serves a diverse range of patients.

Catharine Glenda Duncan completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2004). With extensive clinical experience, Catharine Duncan is committed to ongoing professional development and evidence-based physiotherapy practices. Catharine Duncan has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Catharine Duncan's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results. Catharine Duncan maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Catharine Duncan adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Catharine Duncan offers consultations in English.

Catharine Glenda Duncan provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.

Sports Injury

• Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): Sharp or burning pain on the outer side of the knee that often starts gradually and worsens with continued activity, sometimes radiating up the thigh or down the leg.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Catharine Duncan can assess your needs.

• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.

Note: This list highlights some key services. For a full list of therapies offered by Catharine Duncan, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Halton Healthcare, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Catharine Duncan frequently helps patients work towards goals such as:

• Patients often come to Catharine Duncan feeling defeated by a 'frozen shoulder' feeling, where my shoulder feels completely stuck. With a supportive and targeted physiotherapy approach, achieving increased endurance for walking, allowing for longer and more enjoyable outings and resuming managing their personal care routines independently becomes a realistic and attainable goal.
• If my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) is preventing you from fully enjoying working on detailed woodworking projects in their shop without hand pain, Catharine Duncan offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a return to intimacy without the fear of pain or discomfort, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• The path to recovery from working on getting back to normal after a fracture or other surgery and achieving a reduction in nerve-related symptoms like tingling or numbness for shoveling snow or raking leaves without aggravating their back often starts with expert guidance. Catharine Duncan, a skilled physiotherapist, provides just that.
• Many find that that nagging tennis elbow (or golfer's elbow) that flares up with activity significantly impacts their ability to going on enjoyable fishing or camping trips again. Catharine Duncan helps patients target being able to travel more comfortably and with less planning around physical limitations with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Catharine Duncan, will be designed to help you reach your specific functional and wellness objectives.

Catharine Duncan's practice at Halton Healthcare is situated in the West Oak Trails, Glen Abbey West neighborhood of Oakville. The clinic is conveniently located near various plazas and is accessible via Oakville Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is there parking available at or near Halton Healthcare?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurer before your first appointment to understand your plan's specifics, including annual maximums, per-visit limits, co-payments, referral requirements, and direct billing options. Bring your insurance card and policy details to your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility criteria are strict. Check your private insurance for coverage.

What is manual therapy in physiotherapy?

Manual therapy in physiotherapy involves hands-on techniques to reduce pain, increase joint movement, relax muscles, or improve nerve mobility. Techniques include joint glides, sustained pressures, massage, and joint manipulations.

What types of conditions do Physiotherapists at Halton Healthcare treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions, including back and neck pain, joint problems, sports injuries, and nerve pain. We also offer specialized skills in areas like General Physiotherapy Practice and general physiotherapy. Treatments often involve Stretching & Flexibility Programs, General Reconditioning & Fitness Programs, and patient education.

Halton Healthcare
3001 Hospital Gate
Oakville, ON, L6M 0L8

Phone: (905) 845-2571

Catharine Glenda Duncan is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX01

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f6c13dfd-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.