Catherine Apinis – Physiotherapist | Sherbrooke, QC

Catherine Apinis is a dedicated Physiothérapeute. Practicing at Université de Sherbrooke, Faculté de réadaptation in Sherbrooke, QC, Catherine is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes understanding each patient's unique needs and working collaboratively to develop personalized treatment plans that promote recovery and long-term wellness.

With a focus on addressing a wide range of musculoskeletal and neurological conditions, Catherine provides specialized physiotherapy services for infants, children, and adolescents to address developmental delays, congenital conditions such as torticollis, orthopedic injuries, neurological conditions, and to promote optimal motor function and participation. She serves patients of all ages, from infants and young children through to adults and seniors, ensuring comprehensive care across the lifespan.

Having completed her degree in Physiotherapy, Catherine has accumulated valuable clinical experience and is dedicated to ongoing professional development. She has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy as well as Pediatric Physiotherapy, always integrating evidence-based practices into her care. Her philosophy centers on a patient-centered, collaborative approach that actively involves individuals in their recovery journey, fostering preventative care and promoting overall wellness. Catherine is fluent in English and French.

Catherine Apinis provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.

Neurological

• Parkinson's Disease Management & Movement Therapy: Helping individuals with Parkinson's Disease maintain mobility, functional independence, and safety, and improve their quality of movement and life.
• Traumatic Brain Injury (TBI) / Acquired Brain Injury (ABI) Rehabilitation: Tailored rehabilitation programs focusing on restoring physical abilities, managing secondary complications, and improving quality of life for individuals post-TBI or ABI.
• Stroke (CVA) Rehabilitation: Physiotherapy aimed at improving mobility (e.g., walking, transfers), balance, strength, coordination, sensation, and daily function (e.g., dressing, self-care) after a stroke (cerebrovascular accident).

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Catherine can assess your needs.

• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.

Note: This list highlights some key services offered by Catherine. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Université de Sherbrooke, Faculté de réadaptation, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Catherine frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Catherine's clinic, common concerns like that burning pain between my shoulder blades from too much computer work are thoroughly assessed and addressed with the objective of being active again without the constant worry of pain or re-injury. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like engaging in volunteer work that might have physical demands.
• Physiotherapy with Catherine can be a transformative turning point for those affected by a 'frozen shoulder' feeling, where my shoulder feels completely stuck. The shared goal is achieving improved hand and wrist function for tasks requiring dexterity, paving the way for you to enjoy handling your job that involves frequent standing, walking, or bending and a more active, vibrant life.
• Dealing with the ongoing challenges of recovering my strength and energy after being very sick (like with pneumonia or Long COVID)? Catherine works collaboratively with patients to reach the goal of improved coordination for complex movements and fine motor tasks. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as returning to a specific physical hobby you had to give up due to pain.

Your personalized physiotherapy plan, developed with Catherine, will be designed to help you reach your specific functional and wellness objectives.

Catherine practices at the Université de Sherbrooke, Faculté de réadaptation, located in the Fleurimont West (Hospital Area) neighborhood of Sherbrooke. This private Maison d'enseignement facility is conveniently situated near Downtown Sherbrooke and is easily accessible via the Société de transport de Sherbrooke (STS). Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiothérapeute will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, the Régie de l'assurance maladie du Québec (RAMQ) generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance plans. Some public coverage may apply if the care is received directly within a hospital or CLSC and meets specific criteria. It is advisable to verify your individual eligibility directly with RAMQ and consult your private insurance provider for coverage details.

Do I need a doctor's referral to see a Physiothérapeute in QC?

No, in Quebec, patients can typically access physiotherapy services directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy details before your first appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary soreness or discomfort after treatment can be normal, similar to after a workout. However, if your pain significantly worsens, or if you develop new concerning symptoms, please contact us promptly. Your Physiothérapeute will want to evaluate and adjust your care plan as needed to ensure your safety and continued progress.

Does Université de Sherbrooke, Faculté de réadaptation offer direct billing to private insurance companies?

Yes, the clinic offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and others. Please bring your insurance card and policy details at each visit. If direct billing is not available for your plan, receipts will be provided for you to submit for reimbursement. Always confirm your coverage and any applicable limits with your insurer beforehand.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make diagnoses, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) focused on the technical application of physiotherapy. They assist physiotherapists or physicians by implementing treatment plans, helping with exercises, applying modalities, and reporting progress.

Université de Sherbrooke, Faculté de réadaptation
3001, 12e Avenue N
Sherbrooke, QC J1H 5N4

Phone: (819) 820-6868 | Website: www.usherbrooke.ca

Catherine Apinis is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.