Description
About Catherine
Catherine Huot is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CISSS de Lanaudière (CLSC Repentigny) in Repentigny, QC, Catherine is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She plays a vital role in assisting with the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Catherine’s approach focuses on helping adults and seniors regain mobility, reduce pain, and improve their overall quality of life.
With a strong foundation in physiotherapy principles, Catherine has developed her skills through formal education and clinical experience. She is passionate about staying current with evidence-based practices and continuously expanding her knowledge. Her expertise includes therapeutic exercise instruction, modality application, and patient monitoring, ensuring tailored interventions that meet each individual’s unique needs.
Catherine values a collaborative approach, working closely with her patients to achieve their movement and functional goals. Her practice emphasizes a patient-centered philosophy, actively involving individuals in their treatment planning and goal setting. Catherine is fluent in French, allowing her to communicate effectively with a diverse patient population and provide comprehensive care in both official languages.
Common Conditions Catherine Huot Addresses
Catherine Huot provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
- Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Catherine can assess your needs.
Catherine Huot's Physiotherapy Services
- Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
- Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
- Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
- General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
- Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
- Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
Note: This list highlights some key services offered by Catherine. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At CISSS de Lanaudière (CLSC Repentigny), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Catherine frequently helps patients work towards goals such as:
- With Catherine's help, managing hip pain when I walk, climb stairs, or try to sleep on my side to achieve improved hand and wrist function for tasks requiring dexterity becomes a clear journey, allowing patients to confidently re-engage with life and activities like tackling home renovation and DIY projects with confidence.
- The journey to a more comfortable and physically manageable pregnancy experience when faced with persistent pain or weakness that's stopping me from enjoying my favorite hobbies is made smoother and more effective with Catherine's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like doing household chores like vacuuming, mopping, or laundry without pain.
- If facial weakness or drooping on one side (like Bell's Palsy) is preventing you from fully enjoying challenging myself with indoor or outdoor rock climbing, Catherine offers expert guidance and tailored treatment. Physiotherapy focuses on attaining enhanced pelvic floor function and control (for relevant conditions), often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
Your personalized physiotherapy plan, developed with Catherine, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Catherine's practice is located at CISSS de Lanaudière (CLSC Repentigny), situated in the Repentigny East/Central neighborhood of Repentigny, QC. This public healthcare facility is conveniently positioned near Galeries Rive Nord and is easily accessible via exo (Secteur L'Assomption). Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically access a Physiotherapy Technologist (Phys. T.) directly without a physician's referral, which is known as direct access. However, while a referral is not legally required to *see* a Physiotherapy Technologist, some private or extended health insurance plans may require one for reimbursement purposes. Patients are advised to check the specific requirements of their insurance policies before their first appointment to ensure coverage.
- Is there parking available at or near CISSS de Lanaudière (CLSC Repentigny)?
- Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Additional street parking is generally available on nearby streets, and a paid public parkade is located within a short walking distance of our clinic. Always check local signage for parking restrictions and time limits.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance for coverage. Care received within a public hospital or CLSC may be covered if meeting specific criteria. It is recommended to verify your eligibility directly with RAMQ and consult your private insurance plans for possible coverage options.
- What is manual therapy in physiotherapy?
- Manual therapy involves skilled, hands-on techniques performed by your Physiotherapy Technologist to assess and treat joints, muscles, and nerves. These techniques aim to decrease pain, improve mobility, and restore function. Examples include joint mobilizations, soft tissue release, and, when appropriate, manipulations or adjustments tailored to your condition and therapist's qualifications.
- What kind of clothing should I wear to my physiotherapy appointment?
- It is recommended to wear or bring clothing that allows unrestricted movement and provides easy access to the area being assessed or treated. For example, shorts for knee issues or a sleeveless top for shoulder concerns. The goal is to facilitate effective assessment and treatment.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute has completed a master's level university education, allowing them to assess patients, diagnose, and develop comprehensive treatment plans independently. A Technologue en physiothérapie has a college diploma (DEC) focused on the technical application of physiotherapy treatments and works under the supervision of a physiotherapist or physician to implement treatment plans, assist with exercises, and monitor progress.
Clinic Contact & Licensing Information
CISSS de Lanaudière (CLSC Repentigny)
10, rue Notre-Dame
Repentigny, QC J6A 2X9
Phone: (514) 668-2725
Catherine Huot is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.