Catherine L. Mazurkiewicz

Catherine L. Mazurkiewicz provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Common Musculoskeletal

• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Catherine Mazurkiewicz can assess your needs.

• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Geriatric Physiotherapy & Seniors' Health: Specialized physiotherapy programs focused on addressing the unique physical needs of older adults, aiming to improve mobility, strength, balance, flexibility, manage age-related conditions (e.g., osteoarthritis, osteoporosis, sarcopenia), and reduce the risk of falls.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Comprehensive support for improving performance in activities of daily living (e.g., dressing, bathing, transferring, cooking) and rebuilding physical confidence and independence in older adults.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.

Note: This list highlights some key services. For a full list of therapies offered by Catherine Mazurkiewicz, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Better Balance Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Catherine Mazurkiewicz frequently helps patients work towards goals such as:

• Living with trouble with a constantly stiff and sore neck, making turning my head a pain doesn't have to be your norm. Catherine Mazurkiewicz applies expert physiotherapy knowledge to work towards effectively managing chronic pain and reclaiming an active lifestyle, so you can get back to the simple pleasure of operating machinery or tools safely and efficiently at work.
• Struggling with the frustration of trying to get back to my best after a frustrating sports injury? Catherine Mazurkiewicz develops individualized physiotherapy programs specifically aimed at achieving building the necessary muscle support for their joints, reducing the risk of re-injury. This is key to helping you get back to doing getting back to cycling for leisure or commuting with confidence and significantly reduced discomfort.
• Many patients have found lasting relief from an old ankle sprain that never seems to fully heal and still feels weak and achieved a greater sense of body confidence and trust in their physical abilities under the skilled care of Catherine Mazurkiewicz. This renewed physical ability often allows them to re-engage with beloved activities such as participating in water aerobics or other pool-based exercises with a new lease on life.
• At Catherine Mazurkiewicz's physiotherapy practice, individuals with shoulder pain that makes simple things like lifting my arm or reaching overhead difficult are guided towards improved overall mobility, making it easier to navigate their home and community. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as going on enjoyable fishing or camping trips again.

Your personalized physiotherapy plan, developed with Catherine Mazurkiewicz, will be designed to help you reach your specific functional and wellness objectives.

Catherine Mazurkiewicz practices at Better Balance Physiotherapy, situated in the Corktown, Stinson neighborhood of Hamilton. The clinic is conveniently located near the Art Gallery of Hamilton and is accessible via Hamilton Street Railway (HSR). Ample parking is generally accessible close to the clinic entrance.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

How can I book an appointment at Better Balance Physiotherapy?

You can book an appointment by calling our clinic directly at (905) 523-1859 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended to check the specific requirements of your individual insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage.

Better Balance Physiotherapy
1 Young Street, Suite 615
Hamilton, ON, L8N 1T8

Phone: (905) 523-1859

Catherine L. Mazurkiewicz is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX57

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=9f618e8d-8902-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.