Catherine Rochon – Physiotherapist | Saint-Jérôme, QC

Catherine Rochon is a dedicated Physiothérapeute. Practicing at Clinique Physio Santé Nord-Sud Inc. in Saint-Jérôme, QC, Catherine is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. With a focus on addressing a wide range of musculoskeletal conditions, she offers comprehensive assessments and personalized treatment plans to help her patients restore movement, reduce pain, and improve overall function. Catherine’s approach emphasizes active participation, making her patients feel supported and empowered throughout their rehabilitation journey.

Throughout her career, Catherine has developed a strong expertise in orthopedic and musculoskeletal physiotherapy, as well as specialized care for TMJ, headache, and orofacial pain conditions. She serves patients of all ages, from infants and young children to adults and seniors, ensuring that each individual receives tailored interventions suited to their unique needs. Her compassionate approach and community-focused mindset foster a welcoming environment where patients feel valued and understood, promoting optimal recovery and well-being.

Catherine’s ongoing commitment to professional growth is reflected in her dedication to evidence-based practices and continuous learning. She has cultivated skills in various therapeutic techniques and remains current with the latest advancements in physiotherapy. Fluent in English and French, Catherine is able to communicate effectively with diverse patient populations, ensuring clear understanding and collaborative goal setting for lasting health improvements.

Catherine Rochon provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).

Tmj Headache

• Cervicogenic Headaches: Differentiating and effectively treating headaches that stem directly from problems in your neck joints or muscles.
• Tinnitus (Musculoskeletal/TMJ-Related): Physiotherapy for tinnitus when it's related to somatic (body-related) factors, often involving manual therapy to the neck and jaw, exercises, and postural advice.
• Tension-Type Headaches: Physiotherapy for headaches caused by muscle tightness and trigger points in the neck, shoulders, scalp, and jaw muscles.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Catherine can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.

Note: This list highlights some key services offered by Catherine. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique Physio Santé Nord-Sud Inc., physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Catherine frequently helps patients work towards goals such as:

• Many find that feeling like my joints are just 'wearing out' and getting harder to move significantly impacts their ability to setting up and taking down equipment for hobbies or sports. Catherine helps patients target restored joint function, leading to smoother and more coordinated movements with physiotherapy, making a return to these activities possible.
• At Catherine's physiotherapy practice, individuals with difficulty moving one side of my body or walking easily after a stroke are guided towards regaining full function in an injured area, enabling a return to cherished activities. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as using garden tools effectively and without pain.
• Discover how physiotherapy with Catherine can help you move beyond breathing difficulties and shortness of breath with COPD or asthma, especially during activity. The focus is on improved joint health and a slowing of degenerative processes through better biomechanics, enabling a joyful return to the activities you love, such as driving for longer periods without neck or back pain.

Your personalized physiotherapy plan, developed with Catherine, will be designed to help you reach your specific functional and wellness objectives.

Catherine practices at Clinique Physio Santé Nord-Sud Inc., situated in the heart of Downtown Saint-Jérôme, in the Saint-Antoine Sector neighborhood. The clinic's central location near Place des Festivités makes it a convenient choice for residents and visitors alike. Easily accessible via exo (Secteur Laurentides - Bus), the clinic is designed to accommodate all patients comfortably. Our facility is wheelchair accessible, and free patient parking is typically available on-site or nearby, ensuring a stress-free visit for everyone.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or rely on private insurance plans. However, care received in public hospitals or CLSCs may be covered under specific circumstances. It’s recommended to verify your eligibility directly with RAMQ and review your private insurance coverage for physiotherapy services.

Is there parking available at or near Clinique Physio Santé Nord-Sud Inc.?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for designated patient spots. Additional street parking and nearby public parkades are also available; please check local signage for restrictions.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up sessions typically last 30 to 45 minutes, depending on your specific needs and treatment plan.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider before your first visit to understand your coverage limits, co-payments, and whether a referral is needed. Our clinic can often bill your insurer directly if your plan permits, and you should bring your insurance card and policy details to your appointment.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can generally access a Physiothérapeute directly without a physician’s referral, known as direct access. However, some private insurance plans may require a referral for reimbursement. It’s advisable to check your insurance policy before your appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, enabling them to assess, diagnose, and develop treatment plans independently. A Technologue en physiothérapie holds a college diploma (DEC) and assists physiotherapists by implementing treatment plans, helping with exercises, and reporting progress, playing a vital role in patient care.

Clinique Physio Santé Nord-Sud Inc.
444, Rue Parent
Saint-Jérôme, QC J7Z 2A2

Phone: (450) 431-7722

Catherine Rochon is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.