About
Catherine St-Pierre is a dedicated Physiothérapeute. Practicing at Sport Physio Plus Inc in Knowlton, QC, Catherine is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a focus on addressing a wide range of musculoskeletal and neurological conditions, Catherine provides personalized assessments and treatment plans tailored to each patient's unique needs. Her approach emphasizes functional recovery, pain management, and the promotion of long-term wellness, ensuring patients regain their confidence and mobility efficiently.
Catherine's expertise extends to managing conditions such as joint, muscle, tendon, and ligament injuries, along with offering specialized care for dizziness, vertigo, and balance disorders caused by inner ear or central vestibular system issues. She serves a diverse patient population, including older children (5+), adolescents, adults, and seniors, ensuring comprehensive care that spans all stages of life. Her commitment to evidence-based practices and continual professional development ensures that her patients benefit from the latest advancements in physiotherapy.
Her practice philosophy revolves around a collaborative approach, working closely with patients to achieve their movement and functional goals. Catherine promotes preventative care and long-term wellness through proactive physiotherapy strategies that empower individuals to take control of their health. Fluent in both French and English, Catherine effectively communicates with a diverse clientele, fostering a comfortable environment for recovery and education.
Catherine St-Pierre provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Hand Wrist
- Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
- Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
Concussion
- Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.
Post Surgical
- Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.
- Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.
- Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Catherine can assess your needs.
- Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
- Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
- Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
- Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
- Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
Note: This list highlights some key services offered by Catherine. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At Sport Physio Plus Inc, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Catherine frequently helps patients work towards goals such as:
- Don't let recovering from a concussion and dealing with lingering symptoms like dizziness or headaches dictate what you can and cannot do. Catherine offers physiotherapy solutions aimed at a renewed sense of vitality and enthusiasm for daily activities, helping you reclaim participating fully in your martial arts practice, including sparring and enjoy a more functional life.
- Are you finding that recurrent dislocations or a feeling of instability in my shoulder or knee stops you from enjoying getting back to golfing 18 holes without your back acting up? Catherine is dedicated to helping patients like you achieve a significant improvement in their overall quality of life and daily well-being through a hands-on, active approach to physiotherapy.
- Rediscover your ability to managing your personal care routines independently without the constant burden of dealing with ongoing pain and stiffness after a car accident, like whiplash. Catherine focuses on evidence-based treatment plans that lead to effectively managing chronic pain and reclaiming an active lifestyle, integrating various therapeutic techniques for optimal and lasting results.
Your personalized physiotherapy plan, developed with Catherine, will be designed to help you reach your specific functional and wellness objectives.
Practicing at Sport Physio Plus Inc, Catherine’s clinic is situated in the central Knowlton neighborhood of Knowlton, QC. This private health establishment is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive physiotherapy care. The clinic is easily reachable via local public transit routes, ensuring accessibility for all patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to initiate physiotherapy treatment, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first appointment to ensure coverage.
- What kind of clothing should I wear to my physiotherapy appointment?
- Please wear comfortable, loose-fitting clothing that allows the Physiothérapeute to easily access and assess the area being treated. Clothing that permits free movement, such as shorts for lower limb issues or a tank top for shoulder or neck concerns, is recommended. Athletic wear or gym attire is generally suitable. You may also be provided with a gown if needed.
- What is Sport Physio Plus Inc's appointment cancellation policy?
- We understand that schedules can change unexpectedly. To accommodate all patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting. A fee, such as 50% of the service cost or a set amount like $50, may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact the clinic as soon as possible if you need to modify your appointment.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute in Quebec has completed a master's level university education, which grants them the autonomy to assess patients, make diagnoses, and develop comprehensive treatment plans. They can perform advanced procedures with additional qualifications. A Technologue en physiothérapie has a college diploma (DEC) focused on the technical application of physiotherapy treatments, assisting physiotherapists or physicians by implementing treatment plans, helping patients with exercises, and reporting progress.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services performed in private clinics. Patients usually pay out-of-pocket or use private insurance. Care received within public hospitals or CLSC may be covered if meeting specific criteria. It is important to verify your eligibility with RAMQ and consult your private insurance plan for coverage details.
- What is physiotherapy and how can it help me?
- Physiotherapy is a healthcare profession dedicated to helping individuals improve their movement, reduce pain, and enhance overall well-being. Through targeted exercises, manual therapy, and education, a Physiothérapeute assesses and treats injuries and physical impairments affecting muscles, joints, nerves, and the cardiovascular system. It can assist in pain relief, mobility restoration, injury prevention, and improving quality of life.
Sport Physio Plus Inc
550, Chemin de Knowlton, # 2
Knowlton, QC J0E 1V0
Phone: (579) 438-8484
Catherine St-Pierre is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.