Catherine Verret – Physiotherapist | Québec, QC

Catherine Verret is a dedicated Physiothérapeute. Practicing at Institut de réadaptation en déficience physique de Québec - IRDPQ in Québec, QC, Catherine is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Her approach is rooted in compassion, thoroughness, and a genuine desire to support each individual’s journey toward better health.

With a strong foundation in physiotherapy education and clinical experience, Catherine has developed a reputation for personalized, effective care. She serves adults and seniors, tailoring treatments to meet each patient's unique needs, goals, and lifestyle. Whether working through rehabilitation after injury or surgery, or helping prevent future issues, Catherine emphasizes a holistic approach that integrates manual therapy, therapeutic exercises, and patient education to foster lasting improvements.

Her practice philosophy is centered around active patient involvement, empowering individuals through clear communication, education, and self-management strategies. Catherine is committed to evidence-based practices and continuous professional development to ensure her patients receive the most current and effective treatments. She is fluent in English and French, ensuring accessible and respectful communication with her diverse community of patients.

Catherine Verret provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

Common Msk

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.

Sports Injury

• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Tearing of muscle fibers or the muscle-tendon unit due to overstretching, sudden forceful contraction, or eccentric loading during athletic activity or exertion, commonly known as a 'pulled muscle'.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Stretching or tearing of ligaments (the strong, fibrous bands that connect bones to each other at joints) due to sudden force, twisting, overstretching, or impact. Common in sports involving jumping, cutting, pivoting, or collisions. Examples include ACL/MCL tears in the knee or common ankle sprains.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): Localized bone pain that typically worsens with activity and is relieved by rest, often accompanied by tenderness to touch over the affected bone.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Catherine can assess your needs.

• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiothérapeute, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.

Note: This list highlights some key services offered by Catherine. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Institut de réadaptation en déficience physique de Québec - IRDPQ, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Catherine frequently helps patients work towards goals such as:

• Rediscover your ability to easily carrying groceries in from the car in one or two trips without the constant burden of wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night. Catherine focuses on evidence-based treatment plans that lead to less reliance on pain medication, trusting more in their body's ability to heal and function, integrating various therapeutic techniques for optimal and lasting results.
• Tired of recovering from surgery to my hand or wrist interfering with using garden tools effectively and without pain? Catherine uses a blend of physiotherapy techniques to help you achieve a significant improvement in their overall quality of life and daily well-being and regain your freedom of movement.
• Catherine frequently assists patients in overcoming the effects of recurrent dislocations or a feeling of instability in my shoulder or knee. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets improved core stability and control, leading to better posture and reduced strain and supports your enthusiastic engagement in desired activities like playing your musical instrument (guitar, piano, violin, etc.) for extended periods.

Your personalized physiotherapy plan, developed with Catherine, will be designed to help you reach your specific functional and wellness objectives.

Catherine's practice is situated at the Institut de réadaptation en déficience physique de Québec - IRDPQ, a well-regarded public healthcare facility located in the heart of Québec. The clinic is positioned within a central Québec neighborhood, providing easy access for patients from across the region. The facility is conveniently located near various community services and pharmacies, making it simple for patients to integrate their physiotherapy appointments into their daily routines. Accessible via multiple local public transit routes, the clinic ensures that mobility is never a barrier to receiving care. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients are typically responsible for payment out-of-pocket or through private insurance. However, certain public healthcare services within hospitals or CLSCs may cover physiotherapy under specific conditions. It is advisable to verify your eligibility directly with RAMQ and check your private or extended health insurance plans, as many offer substantial coverage for physiotherapy services in private clinics.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiothérapeute will work with you. They’ll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Approximately how many physiotherapy sessions will I need?

It’s difficult to say exactly how many sessions you’ll need without a thorough assessment, as everyone’s situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiothérapeute will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

What are Institut de réadaptation en déficience physique de Québec - IRDPQ's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at [contact number] or check our website/online booking portal at [website] for the most current hours and specific practitioner availability.

What types of conditions do Physiothérapeutes at Institut de réadaptation en déficience physique de Québec - IRDPQ treat?

Catherine's team treats a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems such as arthritis or post-surgical recovery, sports injuries including muscle strains and ligament sprains, and nerve pain. Their treatments often involve comprehensive assessments, personalized exercises, manual therapy, and patient education to help you reach your functional goals.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a referral (known as direct access). However, some private insurance plans may require a physician's referral for reimbursement purposes. It’s recommended to check your insurance policy before your appointment to confirm specific requirements.

What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?

A Physiothérapeute holds a university master's degree in physiotherapy and is authorized to perform assessments, diagnose, and create treatment plans independently. They can also perform certain restricted activities with attestations. A Technologue en physiothérapie, on the other hand, holds a college diploma and works under the supervision of a physiothérapeute or physician, applying treatments and guiding exercises but not diagnosing or independently planning treatments. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Institut de réadaptation en déficience physique de Québec - IRDPQ
525, Boulevard Wilfrid-Hamel
Québec, QC G1M 2S8

Phone: (418) 529-9141

Catherine Verret is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.