Catie Lourenco – Physiotherapy Technologist | Montréal, QC

Catie Lourenco is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Physio Extra Plateau Mont-Royal in Montréal, QC, Catie is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her focus is on assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Catie primarily serves adult patients seeking performance enhancement, injury rehabilitation, and overall movement optimization.

With a solid educational background and hands-on clinical experience, Catie Lourenco has developed expertise in therapeutic exercise instruction, modality application, and patient monitoring. Her ongoing professional development ensures her practices are grounded in the latest evidence-based physiotherapy techniques. Her approach emphasizes personalized care, enabling her to tailor interventions that meet each patient’s unique needs and goals, especially those involved in athletic pursuits or demanding physical activities.

Dedicated to fostering a collaborative and empowering environment, Catie works closely with her patients to achieve their movement and performance objectives. She believes in active patient involvement in treatment planning, emphasizing education and self-management strategies. Catie is fluent in French, English, Portuguese, and Spanish, allowing her to communicate effectively with a diverse range of clients and ensure clear understanding and engagement throughout their rehabilitation journey.

Catie Lourenco provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Catie can assess your needs.

• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.

Note: This list highlights some key services offered by Catie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Extra Plateau Mont-Royal, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Catie frequently helps patients work towards goals such as:

• With Catie's help, managing that 'pins and needles' feeling that won't go away to achieve increased endurance for walking, allowing for longer and more enjoyable outings becomes a clear journey, allowing patients to confidently re-engage with life and activities like maintaining your balance and stability while walking on uneven ground or trails.
• Discover how physiotherapy with Catie can help you move beyond loss of strength in one of your limbs after an injury. The focus is on a better ability to cope with the physical stresses of daily life, enabling a joyful return to the activities you love, such as hitting the slopes for a full day of skiing or snowboarding in winter.
• Many patients have found lasting relief from post-operative stiffness and weakness that’s slowing down their recovery and achieved enhanced pelvic floor function and control (for relevant conditions) under the skilled care of Catie. This renewed physical ability often allows them to re-engage with beloved activities such as reading a good book for hours without experiencing neck pain or headaches with a new lease on life.

Your personalized physiotherapy plan, developed with Catie, will be designed to help you reach your specific functional and wellness objectives.

Located in the heart of Montréal, Catie practices at Physio Extra Plateau Mont-Royal, situated within a modern clinic in the central Montréal neighborhood. The clinic is conveniently positioned near local community services, pharmacies, and public transit routes, making access straightforward for patients. Our facility is wheelchair accessible, and ample parking is generally available close to the clinic entrance, ensuring a comfortable experience for all visitors.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapy Technologist will work with you. They’ll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can generally access a Physiotherapy Technologist (Phys. T.) directly without a physician’s referral, a process known as direct access. However, while a referral is not legally required to see a Phys. T., some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first appointment to ensure coverage.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapy Technologist has planned for that specific visit to best help you progress.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In general, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Some coverage may be available if physiotherapy is received within a public hospital or CLSC meeting specific criteria. For most private outpatient physiotherapy services, private insurance is typically used to cover costs. It’s recommended to verify your eligibility and coverage details directly with RAMQ or your insurer.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university program, granting them the autonomy to assess patients, diagnose, and develop comprehensive treatment plans. They may also perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) focused on the technical application of physiotherapy treatments, playing a vital role in implementing treatment plans, assisting with exercises, applying modalities, and reporting progress to the supervising professional.

Physio Extra Plateau Mont-Royal
1374, Avenue du Mont-Royal E
Montréal, QC H2J 1Y8

Phone: (514) 890-1010 | Website: https://physioextra.ca/cliniques/plateau-mont-royal/

Catie Lourenco is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.