Cecily Nadine Markus – Physiotherapist | Thornhill, ON

Cecily Nadine Markus is a dedicated Physiotherapist. Practicing at Cecily Markus Physiotherapist in Thornhill, ON, Cecily Markus Physiotherapy is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Cecily Markus Physiotherapy addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Cecily Markus Physiotherapy serves patients of all ages, from infants to seniors.

Cecily Nadine Markus completed their degree in Physiotherapy from University of the Witwatersrand (Graduating Class of 1993). With extensive clinical experience, Cecily Markus Physiotherapy is committed to ongoing professional development and evidence-based physiotherapy practices. Cecily Markus Physiotherapy has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Cecily Markus Physiotherapy employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Cecily Markus Physiotherapy utilizes a collaborative approach, working with patients to achieve their movement and functional goals. Cecily Markus Physiotherapy maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Cecily Markus Physiotherapy offers consultations in Afrikaans, English, Hebrew.

Cecily Nadine Markus provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Arthritis

• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Cecily Markus Physiotherapy can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.

Note: This list highlights some key services. For a full list of therapies offered by Cecily Markus Physiotherapy, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Cecily Markus Physiotherapist, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Cecily Markus Physiotherapy frequently helps patients work towards goals such as:

• Many patients have found lasting relief from breathing difficulties and shortness of breath with COPD or asthma, especially during activity and achieved feeling more stable and confident on their feet, especially on uneven surfaces under the skilled care of Cecily Markus Physiotherapy. This renewed physical ability often allows them to re-engage with beloved activities such as working at their desk all day without developing back or neck stiffness with a new lease on life.
• Living with pain or weakness that's stopping me from enjoying my favorite hobbies doesn't have to be your norm. Cecily Markus Physiotherapy applies expert physiotherapy knowledge to work towards getting back their independence with daily activities and personal care, so you can get back to the simple pleasure of shoveling snow or raking leaves without aggravating their back.
• Patients struggling with that 'arthritic' pain in my hands, hips, or knees can find dedicated and compassionate support from Cecily Markus Physiotherapy. The therapeutic focus is squarely on achieving less reliance on pain medication, trusting more in their body's ability to heal and function, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as joining in on pickup basketball games at the local court.
• The journey to improved balance and coordination, leading to safer and more confident mobility in seniors when faced with persistent feeling like my joints are just 'wearing out' and getting harder to move is made smoother and more effective with Cecily Markus Physiotherapy's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like getting in and out of the car smoothly and without wincing.

Your personalized physiotherapy plan, developed with Cecily Markus Physiotherapy, will be designed to help you reach your specific functional and wellness objectives.

Cecily Markus Physiotherapy is located in a physiotherapy clinic in the central Thornhill neighborhood of Thornhill. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Cecily Markus Physiotherapist offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, some private/extended health insurance plans require a doctor's referral for reimbursement of physiotherapy services. We strongly advise checking the specific requirements of your individual insurance policy before your first appointment.

What types of conditions do Physiotherapists at Cecily Markus Physiotherapist treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), and sports injuries. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve manual therapy, soft tissue mobilization techniques, and patient education to help you achieve your functional goals.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for private clinic coverage.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Cecily Markus Physiotherapist
11 Tangreen Circle
Thornhill, ON, L4J 5E2

Phone: (905) 597-8446

Cecily Nadine Markus is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX23

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=2a1eb0a4-8c02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.