Cédric Gingras-Hill – Physiotherapist | Sherbrooke, QC

Cédric Gingras-Hill is a dedicated Physiothérapeute (Neurological Rehabilitation Focus). Practicing at Centre de réadaptation Estrie in Sherbrooke, QC, Cédric is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. His role involves assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. In addition, Cédric addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation.

With a strong foundation in physiotherapy, Cédric has completed his degree in Physiotherapy and has accumulated valuable clinical experience. He is committed to ongoing professional development and applies evidence-based practices in his treatment approaches. Cédric has developed specific skills and a particular interest in areas such as Neurological Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy, allowing him to provide specialized care tailored to each patient's needs.

His practice philosophy emphasizes a collaborative approach, working closely with patients to achieve their movement and functional goals. Cédric promotes preventative care and long-term wellness for the Sherbrooke community through proactive physiotherapy strategies. Fluent in both French and English, Cédric ensures clear communication and compassionate support to help his patients regain independence and improve their overall quality of life.

Cédric Gingras-Hill provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Cédric can assess your needs.

• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Comprehensive care for concussion recovery, including initial assessment of symptoms (headache, dizziness, etc.), management of associated neck pain or dysfunction, vestibular and oculomotor (eye movement) rehabilitation, and guided, gradual return-to-learn, work, and sport protocols.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Providing physiotherapy assessment, diagnosis, treatment guidance, education, exercise prescription, and self-management strategies remotely via secure video conferencing technology.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Home-Based Physiotherapy Visits (Mobile Physio): In-home rehabilitation programs tailored to your living space and functional needs, helping you regain independence with daily activities, manage pain, and improve mobility where you live.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Evidence-based neurological rehabilitation focused on harnessing neuroplasticity, motor learning principles, and task-specific training to help regain lost skills and adapt to new ways of moving.

Note: This list highlights some key services offered by Cédric. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Centre de réadaptation Estrie, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Cédric frequently helps patients work towards goals such as:

• Struggling with the frustration of my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly)? Cédric develops individualized physiotherapy programs specifically aimed at achieving a better understanding of ergonomics for their work and home environment. This is key to helping you get back to doing engaging in detailed crafting, sewing, or knitting hobbies for hours with confidence and significantly reduced discomfort.
• Many patients have found lasting relief from recovering from surgery to my hand or wrist and achieved being able to play actively with their children or grandchildren again under the skilled care of Cédric. This renewed physical ability often allows them to re-engage with beloved activities such as getting in and out of the car smoothly and without wincing with a new lease on life.
• Physiotherapy with Cédric can be a transformative turning point for those affected by loss of strength in one of my limbs after an injury. The shared goal is achieving getting back to hiking, running, or cycling pain-free and with renewed vigor, paving the way for you to enjoy returning to dancing, whether it's ballet, salsa, or just for fun and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Cédric, will be designed to help you reach your specific functional and wellness objectives.

Cédric practices at Centre de réadaptation Estrie, situated in the Fleurimont East neighborhood of Sherbrooke. The facility is a Clinique externe de centre hospitalier, conveniently located near Mont Bellevue Access. It is easily accessible via Société de transport de Sherbrooke (STS). Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Centre de réadaptation Estrie or your Quebec healthcare provider directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral (known as direct access). However, while a referral is not legally required to start physiotherapy, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment to understand their specific requirements.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is recommended to verify your eligibility with RAMQ and check your private insurance plans for coverage details.

What types of conditions do Physiothérapeutes at Centre de réadaptation Estrie treat?

Cédric and his colleagues treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues like back and neck pain, joint problems such as arthritis or post-surgical recovery, sports injuries, nerve pain, and neurological conditions like stroke, MS, Parkinson’s disease, or acquired brain injuries. They also provide specialized services such as concussion management, tele-rehabilitation, and patient education to support your recovery and long-term wellness.

Approximately how many physiotherapy sessions will I need?

It’s difficult to determine precisely without a thorough assessment, as each individual’s needs and recovery pace vary. Some acute issues may resolve in a few sessions, while more complex or chronic conditions may require ongoing care. Your physiotherapist will provide an estimated treatment plan after your initial assessment, which will be adjusted as you progress.

I have private health insurance. How does that work with physiotherapy payments?

Many private insurance plans offer coverage for physiotherapy services. It is recommended to contact your insurer before your first visit to understand your benefits, including annual maximums, co-payments, and whether a doctor's referral is required for reimbursement. If the clinic offers direct billing and your plan allows it, Cédric can often bill your insurer directly, reducing your upfront costs. Otherwise, you will receive an official receipt to submit for reimbursement. Be sure to bring your insurance details to your appointment.

Centre de réadaptation Estrie
300, Rue King E, # 200
Sherbrooke, QC J1G 1B1

Phone: (819) 346-8411

Cédric Gingras-Hill is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.