Celine Nathoo – Physiotherapist | Toronto, ON

Celine Nathoo is a dedicated Physiotherapist. Practicing at Mount Sinai Hospital - Toronto in Toronto, ON, celine is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Celine focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Celine serves seniors and other patients in the Toronto area.

Celine Nathoo completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2017). With clinical experience, Celine is committed to ongoing professional development and evidence-based physiotherapy practices. Celine has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Celine's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy; and a collaborative approach, working with patients to achieve their movement and functional goals. Celine offers consultations in English.

Celine Nathoo provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Stress Fractures (Activity-Related - Conservative Management/Rehab): Tiny cracks or severe bruising within a bone caused by repetitive force, overuse, or cumulative stress, common in weight-bearing bones of the lower leg (tibia, fibula), foot (metatarsals, navicular), or hip in athletes involved in high-impact sports.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): Pain, typically sharp or burning, located on the outside (lateral aspect) of the knee, or sometimes the hip. Common in runners, cyclists, and other endurance athletes, caused by irritation or inflammation of the iliotibial (IT) band as it rubs over bony prominences.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Tearing of muscle fibers or the muscle-tendon unit due to overstretching, sudden forceful contraction, or eccentric loading during athletic activity or exertion, commonly known as a 'pulled muscle'.

Back Neck Pain

• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.

Common Musculoskeletal

• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Celine can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Extracorporeal Shockwave Therapy (ESWT): ESWT for chronic tendinopathies, heel spurs, and other musculoskeletal problems, aiming to break down scar tissue, increase blood flow, and trigger a healing response.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.

Note: This list highlights some key services. For a full list of therapies offered by celine, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Mount Sinai Hospital - Toronto, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Celine frequently helps patients work towards goals such as:

• Rediscover your ability to standing for longer periods, for example, while cooking or at an event without the constant burden of feeling like my posture is hunched or rounded, causing discomfort. Celine focuses on evidence-based treatment plans that lead to learning specific exercises that provide ongoing relief and maintain their progress, integrating various therapeutic techniques for optimal and lasting results.
• Through personalized physiotherapy at celine's clinic, common concerns like pain in my shins when I try to run or be active (shin splints) are thoroughly assessed and addressed with the objective of a noticeable improvement in their gait and walking efficiency. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like swimming laps at the pool for fitness and relaxation.
• Dealing with the ongoing challenges of breathing difficulties and shortness of breath with COPD or asthma, especially during activity? Celine works collaboratively with patients to reach the goal of a smooth and confident transition back to their work duties. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as getting back to their regular, consistent gym workouts.
• With celine's help, managing swelling in my arm or leg, possibly lymphedema, after surgery or treatment to achieve noticeable strength gains in their limbs, supporting more demanding tasks becomes a clear journey, allowing patients to confidently re-engage with life and activities like competing effectively in their curling league games.

Your personalized physiotherapy plan, developed with celine, will be designed to help you reach your specific functional and wellness objectives.

Celine practices at Mount Sinai Hospital - Toronto, situated in the Bay Street Corridor (Discovery District) neighborhood of Toronto. The clinic is conveniently located near Toronto Police HQ and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your health card, any doctor's referral letter (if applicable), imaging test results, a medication list, and your extended health benefits information for direct billing (if available). Wear comfortable clothing.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization, joint manipulation (where appropriate and within the therapist's scope and with your consent), soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization. The goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Mount Sinai Hospital - Toronto
600 University Avenue
Toronto, ON, M5G 1X5

Phone: (416) 586-4800

Celine Nathoo is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX72

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=2690e111-9402-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.