Chanel Touchette Allaire

Chanel Touchette Allaire provides skilled Acupuncture and Traditional Chinese Medicine care for a variety of health concerns, including but not limited to:

Digestive Gastrointestinal

• Crohn's Disease & Ulcerative Colitis (IBD) - Supportive TCM Care: Acupuncture and herbal medicine as a complementary therapy to help manage symptoms, reduce inflammation, and improve quality of life for individuals with Inflammatory Bowel Disease (IBD), such as Crohn's disease or ulcerative colitis. (Used alongside conventional medical management).
• Nausea & Vomiting (e.g., Morning Sickness, Post-Chemotherapy): Acupuncture (especially point Pericardium-6) and gentle herbal remedies to effectively reduce nausea and vomiting associated with various causes, including morning sickness during pregnancy, side effects of chemotherapy or medications, or motion sickness.

Respiratory Allergy & Immune

• Allergies (Seasonal/Environmental, e.g., Hay Fever, Allergic Rhinitis) & Sinusitis: Natural and effective strategies for managing acute allergy symptoms and reducing the frequency and severity of chronic allergic rhinitis or sinusitis.
• Asthma, Chronic Bronchitis & Cough (Supportive TCM Care): Acupuncture and herbal medicine as a supportive and complementary approach to manage asthma and chronic bronchitis symptoms by strengthening Lung Qi and Wei Qi, resolving phlegm and dampness, descending rebellious Lung Qi to calm wheezing and cough, and tonifying Kidney Qi to grasp the Lung Qi.
• Common Cold, Flu & Viral Infections (Prevention & Accelerated Recovery): Traditional Chinese Medicine therapies, including preventative acupuncture and immune-boosting herbs, to help strengthen the body's resistance to colds and flu. For active infections, TCM aims to accelerate recovery by expelling pathogens (Wind, Cold, Heat, Damp), relieving symptoms like fever, chills, sore throat, cough, body aches, and fatigue.

Other Common

• Support for Autoimmune Conditions (e.g., Hashimoto's, Lupus, MS - Adjunctive Care): A holistic and integrative TCM approach to help modulate the immune response, alleviate autoimmune-related fatigue and pain, and support the body's innate healing capacities.
• Dizziness & Vertigo (TCM Perspective): Natural relief from sensations of spinning, lightheadedness, or unsteadiness by addressing the root energetic imbalance.
• Chronic Fatigue Syndrome (CFS/ME) & Adrenal Fatigue Support (TCM): Natural and comprehensive solutions for combating persistent, debilitating tiredness, improving energy production, and enhancing overall resilience and quality of life.

This list offers examples of conditions commonly addressed. TCM diagnosis is based on individual patterns, so if your specific concern isn't listed, please contact the clinic. Chanel can assess your needs.

• Moxibustion (Moxa Therapy): The therapeutic application of heat from burning processed mugwort (Artemisia vulgaris) near or on the skin at specific acupuncture points or areas of the body. This warms meridians, stimulates Qi and Blood flow, dispels Cold and Dampness, strengthens Yang energy, and can alleviate conditions associated with cold, stagnation, or deficiency.
• Tui Na (Chinese Therapeutic Massage & Bodywork): Dynamic, hands-on bodywork based on TCM principles of meridians and acupoints to correct structural misalignments, improve circulation, alleviate chronic pain, and restore energetic harmony and balance.
• TCM Observation & Palpation Diagnosis: Careful observation of your complexion, eyes, hair, nails, posture, and demeanor, combined with palpation of specific body areas or meridians to detect tenderness, temperature changes, or energetic blockages.
• Gua Sha (Instrument-Assisted Soft Tissue Mobilization - TCM): Traditional East Asian healing technique, often used for musculoskeletal pain, common cold, fever, or heatstroke, to address pain by moving stagnant Qi and Blood, clear heat, and promote tissue recovery.
• TCM Pulse Diagnosis (Sphygmology): A subtle and sophisticated TCM diagnostic technique requiring extensive training, used to understand the energetic state of your Zang-Fu organs and overall constitution.
• Cupping Therapy (Fire Cupping, Sliding Cupping, Stationary Cupping): Application of glass, bamboo, or silicone cups to the skin to create suction (often via heat/fire for glass cups, or a pump for others). This technique helps to relieve muscle tension, improve blood and Qi flow, reduce local inflammation, release toxins, open pores, and treat respiratory conditions or musculoskeletal pain.
• TCM Tongue Diagnosis: In-depth analysis of various tongue characteristics to help formulate an accurate TCM pattern diagnosis and a highly individualized treatment plan.

Note: This list highlights some key services. For a full list of therapies offered by Chanel, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered Acupuncturists in QC and the standards set by The Ordre des acupuncteurs du Québec.

At Dextera Chiropratique, Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Chanel frequently helps patients work towards goals such as:

• Many find that TCM with Chanel not only helps with general feeling of being 'off' or 'out of balance' energetically but also brings about a stronger, more resilient immune system, leading to fewer colds, flu, or other infections, allowing for a more fulfilling engagement in family outings and vacations without holding others back.
• Dealing with the ongoing challenges of high blood pressure needing complementary support for management? Chanel works collaboratively with patients to reach the goal of enhanced fertility potential, optimized reproductive health, and better support during pregnancy and postpartum. This might involve specific acupuncture protocols, cupping, or moxibustion, all aimed at helping you confidently resume sleeping soundly through the night and waking refreshed and energetic.
• Patients struggling with trouble falling asleep, staying asleep, or waking up feeling tired and unrefreshed can find dedicated support from Chanel. The therapeutic focus is on achieving reduced inflammation throughout the body, as indicated by symptoms or markers, using a range of TCM modalities to facilitate a return to meaningful daily activities such as managing the physical demands of their job without constant pain.
• Rediscover your ability to shovel snow or rake leaves without aggravating your back or feeling overwhelmed by the workload. Chanel focuses on TCM treatment plans that lead to experiencing markedly fewer and less severe menopausal symptoms, such as hot flashes, night sweats, and mood changes, integrating various therapeutic techniques to support your body's natural healing.

Your personalized TCM treatment plan, developed with Chanel, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Chanel practices at Dextera Chiropratique, situated within a dedicated acupuncture and TCM clinic in the central Prévost neighborhood of Prévost. The clinic is conveniently located near local community centers and public parks, making it easy for patients to access. It is accessible via multiple public transit routes, ensuring a comfortable and hassle-free visit. Our clinic offers a serene environment conducive to healing, and metered or paid parking lots are usually available nearby, providing ample parking options for patients.

Are Acupuncture and Traditional Chinese Medicine services covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, Acupuncture and TCM services provided by a Registered Acupuncteur (Ac.) or Registered TCM Practitioner (R.TCMP) in a private clinic are not covered by public health plans like RAMQ in Quebec. Patients usually pay out-of-pocket for these services. It is advisable to check with private or extended health insurance providers, as many offer varying levels of coverage for treatments by registered practitioners.

Do I need a doctor's referral to see a Registered Acupuncturist in QC?

In Quebec, patients can typically see a Registered Acupuncteur or Registered TCM Practitioner directly without a physician's referral, known as direct access. However, while a referral is not legally required, some private or extended health insurance plans may require one for reimbursement. Patients are encouraged to verify their insurance policies for specific requirements.

What is Traditional Chinese Medicine (TCM) and how can a Registered Acupuncturist help?

Traditional Chinese Medicine is a holistic health approach rooted in ancient principles. A Registered Acupuncteur assesses your overall health, identifying patterns of imbalance through techniques like tongue and pulse diagnosis. Treatment may include acupuncture, herbal formulas (if an R.TCMP), cupping, moxibustion, and lifestyle or dietary advice to help restore balance and support healing.

What is Acupuncture and how can it help me?

Acupuncture involves inserting very fine, sterile needles into specific points called acupoints to stimulate the flow of Qi (vital energy) along meridians. It can reduce pain, alleviate stress, improve sleep, regulate bodily functions, boost immunity, and promote overall well-being by supporting the body's natural healing processes.

What types of conditions do Registered Acupuncturists at Dextera Chiropratique treat?

Our Registered Acupuncturists treat a wide range of health concerns, including Dizziness & Vertigo (TCM Perspective), chronic pain like back pain or arthritis, and immune-related issues such as recurrent infections. Treatments often involve acupuncture, cupping, Tui Na, herbal medicine, and other modalities tailored to individual needs.

Is there anything I should do to prepare for or after an acupuncture session?

Before your session, it is recommended to have a light meal or snack 1-2 hours prior, wear loose clothing for easy access, and avoid caffeine or alcohol. Afterward, avoid strenuous activity, stay well-hydrated, and monitor your body's response. Some people feel very relaxed, while others may feel energized or tired—report any significant changes to your practitioner.

Does acupuncture hurt? Are the needles safe?

Most people find acupuncture to be comfortable, with many feeling little to no sensation. Needles are very thin, and practitioners use sterile, single-use needles to ensure safety. Some sensations like a dull ache, warmth, or tingling may occur, which indicate effective stimulation. If any discomfort or pain arises, inform your acupuncturist immediately.

What are Qi and Meridians in TCM?

Qi is the vital energy that sustains life and health in TCM. Meridians are channels that carry Qi and Blood throughout the body, connecting organs and tissues. Proper flow of Qi is essential for health; blockages or deficiencies can lead to illness. Acupuncture aims to restore the smooth and balanced flow of Qi within these meridians.

Dextera Chiropratique
2985, Boulevard du Curé-Labelle
Prévost, QC, J0R 1T0

Phone: (450) 288-7325

Chanel Touchette Allaire is regulated by the Professional Code (Quebec) in QC and is a registered member of The Ordre des acupuncteurs du Québec.

Registration Number: A-004-22

Registration can typically be verified with The Ordre des acupuncteurs du Québec.

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.