Charlotte Kiddie – Physiotherapist | Montréal, QC

Charlotte Kiddie is a dedicated Physiothérapeute. Practicing at Paradigm Sports Physio in Montréal, QC, Charlotte is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes a thorough assessment of each patient's unique condition, followed by personalized treatment plans designed to promote optimal recovery and functional improvement. Charlotte's focus extends across a broad spectrum of musculoskeletal issues, ensuring her patients receive evidence-based interventions tailored to their specific needs.

Charlotte's expertise encompasses addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, with care tailored to athletes of all levels—from recreational enthusiasts to elite competitors—aiming to help them return to their sport safely, optimize performance, and prevent future injuries. Her commitment extends to serving children, adolescents, and adults, ensuring holistic care across all stages of life.

With a solid foundation in clinical practice, Charlotte Kiddie completed her degree in Physiotherapy. She continually advances her skills through ongoing professional development, focusing on evidence-based physiotherapy practices. Her particular interests include Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy. Charlotte's practice philosophy emphasizes a strong commitment to evidence-based practice and continuous learning, ensuring her patients benefit from the latest advancements in physiotherapy. She is fluent in English and French, facilitating clear communication and personalized care for a diverse patient population.

Charlotte Kiddie provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Charlotte can assess your needs.

• Gait Analysis & Running/Walking Re-training: Helping you move better and reduce injury risk by analyzing and correcting your walking or running technique, addressing issues like overpronation, hip drop, or poor cadence.
• Sports Performance Enhancement & Injury Prevention: Physiotherapy interventions aimed at helping you reach your athletic potential by addressing physical limitations, improving power and agility, and implementing evidence-based injury prevention strategies.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Sports Injury Rehabilitation & Management: Evidence-based physiotherapy for a wide range of sports-related injuries (e.g., ligament sprains, muscle tears, tendinopathies, overuse injuries), incorporating advanced techniques and sport-specific training.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.

Note: This list highlights some key services offered by Charlotte. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Paradigm Sports Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Charlotte frequently helps patients work towards goals such as:

• Patients often come to Charlotte feeling defeated by trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS). With a supportive and targeted physiotherapy approach, achieving noticeable strength gains in their limbs, supporting more demanding tasks and resuming playing actively and roughhousing with your young kids or grandkids becomes a realistic and attainable goal.
• The journey to learning specific exercises that provide ongoing relief and maintain their progress when faced with persistent my child complaining of 'growing pains' that keep them up at night is made smoother and more effective with Charlotte's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like pushing a stroller or shopping cart without difficulty.
• When pain or weakness that’s stopping me from enjoying my favorite hobbies is limiting your lifestyle and preventing you from doing returning to dancing, whether it’s ballet, salsa, or just for fun, physiotherapy with Charlotte can help you work towards feeling more positive, capable, and optimistic about their physical health. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Charlotte, will be designed to help you reach your specific functional and wellness objectives.

Charlotte practices at Paradigm Sports Physio, located in a central Montréal neighborhood. The clinic is situated within a private facility that is conveniently accessible for patients coming from various parts of the city. It is positioned near local community services and pharmacies, making it easy for patients to access additional resources if needed. The clinic is well-connected by public transit routes, ensuring convenient transportation options. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, most outpatient physiotherapy services in private clinics are not directly covered by RAMQ. Patients typically pay out-of-pocket or through private insurance plans. Certain services within public hospitals or CLSCs may be covered under specific conditions. It is recommended to verify eligibility with RAMQ and consult your private extended health insurance plan for coverage details.

What is Paradigm Sports Physio's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost or a set amount like $50 may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check the requirements of your insurance plan before your appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., RAMQ card if applicable), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging tests, and a list of current medications. Wear comfortable clothing suitable for assessment and movement, and bring your private insurance card if applicable.

Paradigm Sports Physio
6130, Rue Sherbrooke W
Montréal, QC H4A 1Y3

Phone: (514) 481-0888

Charlotte Kiddie is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.