Charlotte Proulx – Physiotherapist | Montréal, QC

Charlotte Proulx is a dedicated Physiothérapeute. Practicing at Kinatex Square Victoria in Montréal, QC, Charlotte is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Charlotte's approach is tailored to each individual, ensuring that every patient receives personalized treatment that promotes healing, restores function, and enhances overall well-being.

With a strong foundation in Orthopedic and Musculoskeletal Physiotherapy as well as Sports Physiotherapy, Charlotte has developed a keen expertise in assessing, treating, and preventing injuries related to physical activity. She is passionate about helping athletes of all levels—from recreational enthusiasts to elite competitors—return to their sport safely, optimize performance, and prevent future injuries. Her care extends beyond athletes, serving adult patients seeking relief from everyday aches, pains, and mobility challenges, all within a warm and supportive community environment.

Charlotte completed her degree in Physiotherapy with a focus on evidence-based practices and continuous professional development. She is committed to staying current with the latest advancements in physiotherapy, ensuring her patients benefit from the most effective and innovative treatments. Fluent in both French and English, Charlotte prides herself on fostering a collaborative and approachable relationship with her patients, making sure that everyone feels heard, supported, and empowered throughout their recovery journey.

Charlotte Proulx provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Charlotte can assess your needs.

• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Custom Foot Orthotic Assessment & Prescription (if offered/certified): Providing individualized foot supports created from a precise mold of your feet to improve comfort, alignment, reduce pain, and enhance function during walking, running, or standing.
• Orthopedic Bracing & Support Consultation/Fitting: Providing customized or appropriately sized bracing solutions to protect injured areas, limit harmful movements, reduce pain, and support your return to function or sport.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Skilled application of specialized therapeutic tapes to support your recovery, facilitate healing, reduce strain on injured structures, and enhance your performance or confidence during movement.

Note: This list highlights some key services offered by Charlotte. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Kinatex Square Victoria, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Charlotte frequently helps patients work towards goals such as:

• Living with that 'arthritic' pain in my hands, hips, or knees doesn't have to be your norm. Charlotte applies expert physiotherapy knowledge to work towards improved joint health and a slowing of degenerative processes through better biomechanics, so you can get back to the simple pleasure of participating in community events and social gatherings more actively.
• Patients struggling with recovering my strength and mobility after a knee or hip replacement surgery can find dedicated and compassionate support from Charlotte. The therapeutic focus is squarely on achieving a reduction in nerve-related symptoms like tingling or numbness, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as enjoying long, challenging hikes on weekends again.
• Discover how physiotherapy with Charlotte can help you move beyond aches and pains that I'm pretty sure are from my bad posture at my desk. The focus is on a deeper understanding of their condition and how to manage it proactively for long-term well-being, enabling a joyful return to the activities you love, such as taking group exercise classes at the community center.

Your personalized physiotherapy plan, developed with Charlotte, will be designed to help you reach your specific functional and wellness objectives.

Charlotte practices at Kinatex Square Victoria, located in the heart of Montréal in a modern, accessible clinic in the central Montréal neighborhood. The clinic is conveniently situated within a vibrant community hub, surrounded by local services such as pharmacies and community centers. Easily accessible via multiple public transit routes, the clinic is designed to welcome all patients comfortably. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Does Kinatex Square Victoria offer direct billing to private insurance companies?

Yes, Kinatex Square Victoria offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. Our team will handle the billing process directly with your insurer whenever possible, making your experience more seamless. However, it is always advisable to confirm your coverage with your insurance provider prior to your visit, as plans can vary. Patients are responsible for any remaining balance not covered by their insurance.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist physiotherapists in implementing treatment plans, helping patients with exercises, applying modalities, and reporting progress back to the supervising professional.

Is there parking available at or near Kinatex Square Victoria?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for designated patient spots. Additionally, metered street parking is generally available on nearby streets, and a paid public parkade is located within one block east of our clinic. Please check local signage for parking restrictions and time limits to ensure a smooth visit.

What are Kinatex Square Victoria's operating hours?

Kinatex Square Victoria is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary by practitioner and day, so please call our office or check our website for specific schedules and practitioner availability.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can usually see a Physiothérapeute directly without a physician’s referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider before your first visit to understand their specific requirements.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services provided in private clinics are not covered by RAMQ. Patients typically pay out-of-pocket or use private insurance. However, physiotherapy received within a hospital or CLSC setting may be covered under certain conditions. It is advisable to verify your eligibility with RAMQ and consult your private insurance plan for coverage details.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is an essential part of physiotherapy treatment. Charlotte will prescribe specific exercises tailored to your condition and goals, empowering you to manage your recovery between sessions. Active participation in your home program enhances your progress and long-term health outcomes.

Kinatex Square Victoria
421, Rue Saint-Jacques
Montréal, QC H2Y 1N9

Phone: (514) 533-1011

Charlotte Proulx is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.