Charmaine Newland – Physiotherapist | Toronto, ON

Charmaine Newland is a dedicated Physiotherapist. Practicing at Holland Orthopaedic & Arthritic Centre in Toronto, ON, Charmaine is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Charmaine's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Charmaine serves adults.

Charmaine Newland completed their degree in Physiotherapy from University of Connecticut (Graduating Class of 1990). With extensive clinical experience, Charmaine is committed to ongoing professional development and evidence-based physiotherapy practices. Charmaine has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Charmaine's practice philosophy centers on promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Charmaine offers consultations in English.

Charmaine Newland provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Common Musculoskeletal

• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.

Arthritis

• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Charmaine can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.

Note: This list highlights some key services. For a full list of therapies offered by Charmaine, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Holland Orthopaedic & Arthritic Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Charmaine frequently helps patients work towards goals such as:

• Are you finding that trouble performing repetitive tasks at work without pain stops you from enjoying working on detailed woodworking projects in their shop without hand pain? Charmaine is dedicated to helping patients like you achieve implementing practical strategies to avoid re-injury during work or daily life through a hands-on, active approach to physiotherapy.
• Many patients have found lasting relief from feeling like my joints are just 'wearing out' and getting harder to move and achieved enhanced recovery from post-surgical procedures with fewer complications under the skilled care of Charmaine. This renewed physical ability often allows them to re-engage with beloved activities such as enduring their daily commute, whether driving or on public transit, without stiffness with a new lease on life.
• Patients often come to Charmaine feeling defeated by that grinding or crunching feeling in my knee or shoulder. With a supportive and targeted physiotherapy approach, achieving the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort and resuming participating fully in their martial arts practice, including sparring becomes a realistic and attainable goal.
• If a 'frozen shoulder' feeling, where my shoulder feels completely stuck is preventing you from fully enjoying getting back to cycling for leisure or commuting, Charmaine offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a more comfortable and physically manageable pregnancy experience, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Charmaine, will be designed to help you reach your specific functional and wellness objectives.

Charmaine practices at Holland Orthopaedic & Arthritic Centre, situated in the Church and Wellesley neighborhood of Toronto. The clinic is conveniently located near Scotiabank Arena and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services at private clinics.

How can I book an appointment at Holland Orthopaedic & Arthritic Centre?

You can book an appointment by calling our clinic directly at (416) 967-8500 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer (45-60 minutes). Follow-up sessions are usually shorter (30-45 minutes), but the duration can vary depending on your needs and treatment plan.

Is there parking available at or near Holland Orthopaedic & Arthritic Centre?

Ample free patient parking is available directly in front of and beside our building. Look for the designated patient spots.

Holland Orthopaedic & Arthritic Centre
43 Wellesley St. E.
Toronto, ON, M4Y 1H1

Phone: (416) 967-8500

Charmaine Newland is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX83

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=8023c8d4-8c02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.