Chaya Gottesman – Physiotherapist | Toronto, ON

Chaya Gottesman is a dedicated Physiotherapist (Cardiorespiratory Physiotherapy Focus). Practicing at University Health Network, Toronto GH in Toronto, ON, Chaya Gottesman is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Chaya Gottesman's focus is managing acute and chronic conditions affecting the heart and lungs, such as COPD, asthma, bronchiectasis, post-operative cardiac or respiratory recovery, and post-COVID symptoms. This involves breathing exercises, airway clearance, exercise prescription, and education. Chaya Gottesman serves patients of all ages, from infants to seniors.

Chaya Gottesman completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1997). With extensive clinical experience, Chaya Gottesman is committed to ongoing professional development and evidence-based physiotherapy practices. Chaya Gottesman has a particular interest and further training in areas such as Cardiorespiratory Physiotherapy.

Chaya Gottesman employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Chaya Gottesman offers consultations in English, Hebrew.

Chaya Gottesman provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Chaya Gottesman can assess your needs.

• Cardiorespiratory Physiotherapy (e.g., COPD, Asthma, Post-Pneumonia, Post-Cardiac Event Support): Physiotherapy management of conditions affecting the heart and lungs, including breathing exercises and retraining, airway clearance techniques (e.g., for mucus), education on self-management, and graded exercise programs to improve endurance, reduce breathlessness, and enhance quality of life.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Pulmonary Rehabilitation Programs: Improving your breathing efficiency, increasing your exercise tolerance, reducing feelings of breathlessness, and enhancing your overall well-being and ability to perform daily activities when living with a chronic respiratory disease.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.

Note: This list highlights some key services. For a full list of therapies offered by Chaya Gottesman, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At University Health Network, Toronto GH, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Chaya Gottesman frequently helps patients work towards goals such as:

• Many individuals seek help from Chaya Gottesman, their physiotherapist, when that 'arthritic' pain in my hands, hips, or knees starts impacting daily life. Through a personalized physiotherapy plan, they often achieve greater confidence when walking, standing, or navigating challenging environments, empowering them to joyfully return to activities like painting or drawing for longer stretches without neck or shoulder ache.
• Many find that pain or weakness that's stopping me from enjoying my favorite hobbies significantly impacts their ability to carrying a backpack or shoulder bag comfortably. Chaya Gottesman helps patients target feeling more positive, capable, and optimistic about their physical health with physiotherapy, making a return to these activities possible.
• It's truly rewarding for Chaya Gottesman to witness patients conquer experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy and experience achieving their specific mobility goals, whether big or small. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in tackling home renovation and DIY projects with confidence again.
• Many patients have found lasting relief from dealing with ongoing pain and stiffness after a car accident, like whiplash and achieved greater ease with dressing, bathing, and other self-care activities under the skilled care of Chaya Gottesman. This renewed physical ability often allows them to re-engage with beloved activities such as taking group exercise classes at the community center with a new lease on life.

Your personalized physiotherapy plan, developed with Chaya Gottesman, will be designed to help you reach your specific functional and wellness objectives.

Chaya Gottesman practices at University Health Network, Toronto GH, located in the Bay Street Corridor (Discovery District) neighborhood of Toronto. The clinic is conveniently located near the Toronto Stock Exchange (TSX) and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What are University Health Network, Toronto GH's operating hours?

University Health Network, Toronto GH is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call our office at (416) 340-3131 or check our website for the most current hours and specific practitioner availability.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

How can I book an appointment at University Health Network, Toronto GH?

You can book an appointment by calling our clinic directly at (416) 340-3131 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement; check your insurance policy before your appointment.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer (45-60 minutes). Follow-up appointments are usually shorter (30-45 minutes), but the duration can vary depending on your needs and treatment plan.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility is strict. Check your private insurance for coverage.

Is there parking available at or near University Health Network, Toronto GH?

Free patient parking is typically available on-site or nearby. Please check local signage for restrictions.

University Health Network, Toronto GH
200 Elizabeth St.
Toronto, ON, M5G 2C4

Phone: (416) 340-3131

Chaya Gottesman is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX08

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=afe9bf42-8c02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.