Chelby Stark – Physiotherapist | Edmonton, AB

Chelby Stark is a dedicated Physiotherapist practicing at Aspire Physiotherapy (Century Park) in Edmonton, AB. Chelby is committed to delivering high-quality, patient-centered care that aligns with the standards set by the College of Physical Therapists of Alberta (CPTA). With a focus on performance and athletic rehabilitation, Chelby provides comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions. Her approach is tailored to help patients of all ages restore optimal function, manage pain effectively, and enhance their overall quality of life. Whether working with athletes recovering from injury or individuals seeking to improve mobility and strength, Chelby emphasizes active participation and evidence-based practices to facilitate lasting results.

With a solid educational background and ongoing professional development, Chelby Stark completed her degree in Physiotherapy and has gained extensive clinical experience. She continually updates her skills to incorporate the latest advancements in physiotherapy, ensuring her patients receive the most effective and current treatment modalities. Chelby’s dedication to excellence is reflected in her personalized approach, taking the time to understand each patient’s unique goals and challenges, and developing tailored treatment plans that promote swift and sustainable recovery.

Chelby believes in a holistic, empowering approach to physiotherapy, actively involving her patients in their treatment planning and goal setting. She emphasizes clear communication, providing education about conditions and self-management strategies that support long-term health. Chelby offers care primarily in English, ensuring her patients receive comprehensive and understandable guidance throughout their rehabilitation journey.

Chelby Stark provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.

Common Msk

• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.

Sports Injury

• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Stretching or tearing of ligaments (the strong, fibrous bands that connect bones to each other at joints) due to sudden force, twisting, overstretching, or impact. Common in sports involving jumping, cutting, pivoting, or collisions. Examples include ACL/MCL tears in the knee or common ankle sprains.
• Shin Splints (Medial Tibial Stress Syndrome): Dull or aching pain in the front or inner part of the shin that can become sharp with activity, often felt during or after exercise.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Chelby can assess your needs.

• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.

Note: This list highlights some key services offered by Chelby. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Physical Therapists of Alberta (CPTA).

At Aspire Physiotherapy (Century Park), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Chelby frequently helps patients work towards goals such as:

• Physiotherapy with Chelby can be a transformative turning point for those affected by knee pain, especially when going up/down stairs or after a run. The shared goal is achieving less reliance on pain medication, trusting more in their body's ability to heal and function, paving the way for you to enjoy playing actively and roughhousing with your young kids or grandkids and a more active, vibrant life.
• Chelby believes that everyone deserves to move well and feel their best. If difficulty moving one side of my body or walking easily after a stroke is hindering your ability to walk your children to school or the park, a personalized plan focusing on feeling more energetic and less weighed down by physical discomfort can make all the difference.
• Struggling with the frustration of facial weakness or drooping on one side (like Bell's Palsy)? Chelby develops individualized physiotherapy programs specifically aimed at developing better body awareness and understanding of healthy movement patterns. This is key to helping you get back to doing sitting comfortably through a movie at the cinema or a play with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Chelby, will be designed to help you reach your specific functional and wellness objectives.

Chelby's practice is located at Aspire Physiotherapy (Century Park), situated in the SW: Lendrum Place, Malmo Plains, Lansdowne neighborhood of Edmonton. The clinic is conveniently positioned near the Downtown Core, making it easily accessible for residents and visitors alike. It is well-served by Edmonton Transit Service (ETS), including LRT and bus routes, ensuring convenient transportation options. Our clinic is wheelchair accessible, with street parking and nearby paid lots offering convenient options for visitors.

What are Aspire Physiotherapy (Century Park)'s operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (780) 123-4567 or check our website/online booking portal at www.aspirephysio.com for the most current hours and specific practitioner availability.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Do I need a doctor's referral to see a Physiotherapist in AB?

In Alberta, patients can typically access physiotherapy services directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy beforehand to confirm specific requirements.

Does Aspire Physiotherapy (Century Park) offer direct billing to private insurance companies?

Yes, Aspire Physiotherapy offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to your appointment. If direct billing is not available for your insurance, we provide detailed receipts that you can submit for reimbursement. Always verify your coverage and any limits directly with your insurer, as plans vary.

Is physiotherapy covered by the Alberta Health Care Insurance Plan (AHCIP) in AB?

Alberta Health Care Insurance Plan (AHCIP) provides limited coverage for some physiotherapy services, typically after hospital discharge or for specific low-income individuals and seniors through particular programs. Most outpatient private clinic physiotherapy is not directly covered for the general population. Patients should check current AHCIP details and their private insurance plans for coverage options.

Aspire Physiotherapy (Century Park)
207 - 10950 23 Ave SW
Edmonton, AB T6J 1X3

Phone: (780) 400-7939

Chelby Stark is regulated by the Health Professions Act in AB and is a member of the College of Physical Therapists of Alberta (CPTA).

License #9045

Registration can be verified with the College of Physical Therapists of Alberta (CPTA).

Always consult with your primary healthcare provider before starting any new treatment program.