Cheryl Lee – Physiotherapist | Toronto, ON

Cheryl Lee is a dedicated Physiotherapist. Practicing at Osteopathy & Physiotherapy Clinic in Toronto, ON, Cheryl Lee is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Cheryl Lee's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Cheryl Lee serves patients of all ages, from infants to seniors.

Cheryl Lee completed their degree in Physiotherapy from McGill University (Graduating Class of 1995). With extensive clinical experience, Cheryl Lee is committed to ongoing professional development and evidence-based physiotherapy practices. Cheryl Lee has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Cheryl Lee's practice philosophy centers on promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results; and a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Cheryl Lee offers consultations in Cantonese, English.

Cheryl Lee provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Back Neck Pain

• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Cheryl Lee can assess your needs.

• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.

Note: This list highlights some key services. For a full list of therapies offered by Cheryl Lee, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Osteopathy & Physiotherapy Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Cheryl Lee frequently helps patients work towards goals such as:

• Struggling with the frustration of hip pain when I walk, climb stairs, or try to sleep on my side? Cheryl Lee develops individualized physiotherapy programs specifically aimed at achieving a better understanding of ergonomics for their work and home environment. This is key to helping you get back to doing maintaining an upright posture while working on their computer for hours with confidence and significantly reduced discomfort.
• Patients often come to Cheryl Lee feeling defeated by that persistent ache in my lower back that just won't quit. With a supportive and targeted physiotherapy approach, achieving feeling more stable and confident on their feet, especially on uneven surfaces and resuming playing actively and roughhousing with their young kids or grandkids becomes a realistic and attainable goal.
• The path to recovery from difficulty moving one side of my body or walking easily after a stroke and achieving feeling significantly stronger and more capable in their physical abilities for working at their desk all day without developing back or neck stiffness often starts with expert guidance. Cheryl Lee, a skilled physiotherapist, provides just that.
• Don't let clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk dictate what you can and cannot do. Cheryl Lee offers physiotherapy solutions aimed at a significantly reduced risk of falling, enhancing safety and independence, helping you reclaim comfortably cooking and meal prepping for their family and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Cheryl Lee, will be designed to help you reach your specific functional and wellness objectives.

Cheryl Lee practices at Osteopathy & Physiotherapy Clinic, situated in the East York (Pape Village) neighborhood of Toronto. The clinic is conveniently located near St. Lawrence Market and is accessible via TTC (Subway, Streetcar, Bus). Please inquire regarding specific accessibility needs for our clinic. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, some extended health insurance plans may require a referral for coverage, so it's crucial to check with your insurance provider before your appointment.

How can I book an appointment at Osteopathy & Physiotherapy Clinic?

You can book an appointment by calling our clinic directly at (416) 970-8848 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through specific programs (e.g., post-hospitalization for certain conditions, for children/youth, or seniors through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict. Most Ontarians rely on private insurance for physiotherapy coverage in private clinics. Always check your private insurance plan for details.

Osteopathy & Physiotherapy Clinic
675, Greenwood Avenue, Old Toronto
Toronto, ON, M4J 4B3

Phone: (416) 970-8848

Cheryl Lee is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX30

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f2660ada-8b02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.