Christie Louise McClelland

Christie Louise McClelland provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Stretching or tearing of ligaments (the strong, fibrous bands that connect bones to each other at joints) due to sudden force, twisting, overstretching, or impact. Common in sports involving jumping, cutting, pivoting, or collisions. Examples include ACL/MCL tears in the knee or common ankle sprains.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Dull, aching pain in the front of the knee, often related to issues with the alignment and movement of the patella within the femoral groove.

Back Neck Pain

• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Christie McClelland can assess your needs.

• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.

Note: This list highlights some key services. For a full list of therapies offered by Christie McClelland, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Thames Valley Children's Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Christie McClelland frequently helps patients work towards goals such as:

• Christie McClelland frequently assists patients in overcoming the effects of my child walking on their toes most of the time. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets restoring normal movement patterns essential for everyday tasks and supports your enthusiastic engagement in desired activities like attending concerts or theatre shows and sitting comfortably throughout.
• It's truly rewarding for Christie McClelland to witness patients conquer dealing with ongoing pain and stiffness after a car accident, like whiplash and experience regaining full function in an injured area, enabling a return to cherished activities. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in engaging in volunteer work that might have physical demands again.
• Don't let difficulty getting out of a chair or bed due to stiffness or pain dictate what you can and cannot do. Christie McClelland offers physiotherapy solutions aimed at achieving their specific mobility goals, whether big or small, helping you reclaim engaging in detailed crafting, sewing, or knitting hobbies for hours and enjoy a more functional life.
• For those whose difficulty with fine motor skills like buttoning shirts or writing due to hand pain has made handling their job that involves frequent standing, walking, or bending seem like a distant memory, Christie McClelland's physiotherapy care offers a clear path toward better joint stability during movement and weight-bearing activities. Effective, evidence-based treatments can be instrumental in helping you get back to handling their job that involves frequent standing, walking, or bending with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Christie McClelland, will be designed to help you reach your specific functional and wellness objectives.

Christie McClelland practices at Thames Valley Children's Centre, situated in the Woodfield, Wortley Village neighborhood of London. The clinic is conveniently located near Victoria Hospital (LHSC) and is accessible via London Transit Commission (LTC). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Is there parking available at or near Thames Valley Children's Centre?

Paid parking is available in a nearby parkade. There is also some limited street parking available; however, please be sure to check for any time restrictions or permit requirements.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through specific programs for certain individuals (e.g., post-hospitalization, children/youth, seniors) or via Community Physiotherapy Clinics/Family Health Teams, but eligibility is limited and waitlists may apply. It's essential to check your private insurance coverage, as many plans offer significant reimbursement for physiotherapy services.

What types of conditions do Physiotherapists at Thames Valley Children's Centre treat?

Physiotherapists at Thames Valley Children's Centre treat a wide range of conditions affecting the musculoskeletal system. This includes, but is not limited to, back and neck pain, joint pain and stiffness, sports injuries, and post-surgical rehabilitation. Our treatments often incorporate manual therapy, exercise prescription, and patient education to achieve optimal functional outcomes.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Thames Valley Children's Centre
779 Baseline Rd. East
London, ON, N6C 5Y6

Phone: (519) 685-8700

Christie Louise McClelland is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX66

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=3c09707c-1032-e811-8142-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.