Christina Lee Cheney – Physiotherapist | Niagara Falls, ON

Christina Lee Cheney is a dedicated Physiotherapist. Practicing at Grand Core Physiotherapy in Niagara Falls, ON, Christina Cheney is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Christina Cheney's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Christina Cheney also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Christina Cheney serves adults.

Christina Lee Cheney completed their degree in Physiotherapy from University of Alberta (Graduating Class of 2016). With extensive clinical experience, Christina Cheney is committed to ongoing professional development and evidence-based physiotherapy practices. Christina Cheney has a particular interest and further training in areas such as Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Christina Cheney employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the Niagara Falls community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Christina Cheney offers consultations in English.

Christina Lee Cheney provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Chronic Pain

• Fibromyalgia: A chronic condition characterized by widespread musculoskeletal pain accompanied by fatigue, sleep disturbances, memory and mood issues (often called 'fibro fog'), and tender points.
• Persistent Post-Surgical Pain (Chronic): Addressing chronic pain syndromes that can unfortunately develop after surgery, focusing on reducing pain, improving movement, and restoring function.
• Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME) - Activity Management: Supporting individuals with CFS/ME to manage their symptoms, avoid PEM, and find sustainable ways to engage in activity, often in collaboration with other healthcare providers.

Pregnancy Postpartum

• C-Section Scar Management and Abdominal Recovery: Guidance on scar massage techniques, desensitization strategies, specific exercises to reactivate abdominal muscles safely, and postural advice after a C-section.
• Postpartum Pelvic Floor Dysfunction (e.g., Incontinence, Pain, Prolapse): Helping new mothers recover optimal pelvic floor function, manage pain, and safely return to exercise and daily activities in the postpartum period.
• Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Physiotherapy to alleviate common aches and pains experienced by expectant mothers, helping them to enjoy a more comfortable pregnancy and prepare for labor.
• Diastasis Recti (Abdominal Muscle Separation) Assessment & Rehabilitation: Guidance on safe and effective exercises for abdominal wall recovery after pregnancy, addressing diastasis recti and improving overall core integrity.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Christina Cheney can assess your needs.

• Perineal & Pelvic Pain Rehabilitation: Specialized rehabilitation programs aimed at restoring optimal function, reducing pain, desensitizing tissues, and improving muscle coordination in the perineal and pelvic areas.
• Pelvic Floor Physiotherapy (Assessment & Treatment - Internal exams where authorized/applicable and with consent): Targeted therapy for pelvic floor muscle dysfunction, focusing on restoring optimal strength, endurance, coordination, relaxation, and normal function to alleviate symptoms and improve quality of life.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.

Note: This list highlights some key services. For a full list of therapies offered by Christina Cheney, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Grand Core Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Christina Cheney frequently helps patients work towards goals such as:

• With Christina Cheney's help, managing difficulty with fine motor skills like buttoning shirts or writing due to hand pain to achieve improved breathing mechanics and capacity through postural correction becomes a clear journey, allowing patients to confidently re-engage with life and activities like returning to dancing, whether it's ballet, salsa, or just for fun.
• The path to recovery from my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking and achieving feeling more resilient and less vulnerable to minor strains or injuries for working on detailed woodworking projects in their shop without hand pain often starts with expert guidance. Christina Cheney, a skilled physiotherapist, provides just that.
• Many individuals seek help from Christina Cheney, their physiotherapist, when facial weakness or drooping on one side (like Bell's Palsy) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve enjoying cycling or swimming regularly without pain or limitation, empowering them to joyfully return to activities like operating machinery or tools safely and efficiently at work.
• Rediscover your ability to standing for longer periods, for example, while cooking or at an event without the constant burden of recovering from a burn and needing help with scar mobility and movement. Christina Cheney focuses on evidence-based treatment plans that lead to decreased frequency and intensity of headaches related to neck or postural issues, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Christina Cheney, will be designed to help you reach your specific functional and wellness objectives.

Christina Cheney practices at Grand Core Physiotherapy, located in the Clifton Hill Tourist Area, Fallsview Area neighborhood of Niagara Falls. The clinic enjoys a convenient location near Great Wolf Lodge and is easily accessible via Niagara Region Transit (NRT). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, while a doctor's referral may not be legally required to see a Physiotherapist, some private/extended health insurance plans do require one for reimbursement of physiotherapy services. It is strongly recommended that you check the specific requirements of your individual insurance policy before your first appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised that you check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Grand Core Physiotherapy
6800 Morrison Street, Unit 1
Niagara Falls, ON, L2E 6Z8

Phone: (289) 932-1115

Christina Lee Cheney is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX66

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=12ec0f2a-9502-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.