Christine-Mary Yassa

Christine-Mary Yassa provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Back Neck Pain

• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Christine-Mary Yassa can assess your needs.

• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.

Note: This list highlights some key services. For a full list of therapies offered by Christine-Mary Yassa, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Back on Track Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Christine-Mary Yassa frequently helps patients work towards goals such as:

• It's truly rewarding for Christine-Mary Yassa to witness patients conquer that 'arthritic' pain in my hands, hips, or knees and experience improved performance in work-related physical demands. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in cycling longer distances with their cycling club again.
• Don't let difficulty with fine motor skills like buttoning shirts or writing due to hand pain dictate what you can and cannot do. Christine-Mary Yassa offers physiotherapy solutions aimed at greater confidence when walking, standing, or navigating challenging environments, helping you reclaim enduring their daily commute, whether driving or on public transit, without stiffness and enjoy a more functional life.
• Dealing with the ongoing challenges of feeling like my posture is hunched or rounded, causing discomfort? Christine-Mary Yassa works collaboratively with patients to reach the goal of being able to climb stairs with ease and confidence once again. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as getting back to their regular, consistent gym workouts.
• Living with trouble with everyday tasks because of pain or weakness in my hands or grip doesn't have to be your norm. Christine-Mary Yassa applies expert physiotherapy knowledge to work towards returning to their workout routine with greater confidence and better performance, so you can get back to the simple pleasure of standing for longer periods, for example, while cooking or at an event.

Your personalized physiotherapy plan, developed with Christine-Mary Yassa, will be designed to help you reach your specific functional and wellness objectives.

Christine-Mary Yassa practices at Back on Track Physiotherapy, a physiotherapy clinic in the central Bells Corner neighborhood of Bells Corner, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, some extended health insurance plans may require a referral for coverage. It is crucial to check with your insurance provider before your first appointment to understand their specific requirements for physiotherapy coverage.

Is there parking available at or near Back on Track Physiotherapy?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Please check signage for any time limits or restrictions.

Does Back on Track Physiotherapy offer direct billing to private insurance companies?

Back on Track Physiotherapy offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to your appointment. However, it's always best to confirm your coverage details, including any annual maximums, per-visit limits, or deductibles, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

What types of conditions do Physiotherapists at Back on Track Physiotherapy treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, back and neck pain, joint problems (such as arthritis or post-surgical recovery), and sports injuries. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve a Comprehensive Musculoskeletal Assessment, General Reconditioning & Fitness Programs, and patient education to help you achieve your functional goals.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Most people rely on private insurance for coverage of physiotherapy services in private clinics. It is essential to verify your eligibility for any public coverage directly with OHIP and to check your private/extended health insurance plan for coverage details.

Back on Track Physiotherapy
2-2006 Robertson Rd.
Bells Corner, ON, K2H 1A5

Phone: (613) 726-8703

Christine-Mary Yassa is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX61

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=03cbe2e0-3845-ee11-be6f-000d3a09c10f

Always consult with your primary healthcare provider before starting any new treatment program.