Christopher Kin-On Lam – Physiotherapist | Toronto, ON

Christopher Kin-On Lam is a dedicated Physiotherapist. Practicing at Physio In the Six Inc. in Toronto, ON, Christopher Lam is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Christopher Lam's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Christopher Lam serves patients of all ages, from infants to seniors.

Christopher Kin-On Lam completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2017). With clinical experience, Christopher Lam is committed to ongoing professional development and evidence-based physiotherapy practices. Christopher Lam has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Christopher Lam employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Christopher Lam offers consultations in English.

Christopher Kin-On Lam provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Christopher Lam can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Extracorporeal Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration, modulate pain, and improve function in chronic injuries, often with lasting results.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.

Note: This list highlights some key services. For a full list of therapies offered by Christopher Lam, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Physio In the Six Inc., physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Christopher Lam frequently helps patients work towards goals such as:

• Struggling with the frustration of a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns)? Christopher Lam develops individualized physiotherapy programs specifically aimed at achieving a smoother and stronger postpartum recovery. This is key to helping you get back to doing pushing a stroller or shopping cart without difficulty with confidence and significantly reduced discomfort.
• Christopher Lam frequently assists patients in overcoming the effects of feeling generally stiff, achy, and less mobile than I used to be. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets more comfortable and efficient movement when transitioning between positions (e.g., sit to stand) and supports your enthusiastic engagement in desired activities like safely meeting the lifting requirements at their workplace.
• Patients struggling with recovering my strength and energy after being very sick (like with pneumonia or Long COVID) can find dedicated and compassionate support from Christopher Lam. The therapeutic focus is squarely on achieving successfully integrating safe movement strategies into their daily routines, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as participating in community events and social gatherings more actively.
• Living with recovering my strength and mobility after a knee or hip replacement surgery doesn't have to be your norm. Christopher Lam applies expert physiotherapy knowledge to work towards greater ease with dressing, bathing, and other self-care activities, so you can get back to the simple pleasure of resuming their weightlifting routine at the gym safely.

Your personalized physiotherapy plan, developed with Christopher Lam, will be designed to help you reach your specific functional and wellness objectives.

Christopher Lam practices at Physio In the Six Inc., situated in the New Toronto, Mimico South, Humber Bay Shores neighborhood of Toronto. The clinic is conveniently located near Toronto Police HQ and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What are Physio In the Six Inc.’s operating hours?

Physio In the Six Inc. is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website/online booking portal for the most current hours and specific practitioner availability.

Does Physio In the Six Inc. offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Do I need a doctor’s referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician’s referral (this is known as direct access). However, some private/extended health insurance plans do require a referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

What types of conditions do Physiotherapists at Physio In the Six Inc. treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), and sports injuries. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

What kind of clothing should I wear to my physiotherapy appointment?

It’s recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Physio In the Six Inc.
2917 Lakeshore Blvd. West
Toronto, ON, M8V 1J3

Phone: (647) 748-2917

Christopher Kin-On Lam is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX18

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ad932dca-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.