Ciera Fox

Dr. Ciera Fox provides skilled naturopathic care for a variety of health concerns, including but not limited to:

General Wellness Prevention

• Pediatric Wellness & Common Childhood Ailments: Focusing on strengthening a child's immune system and promoting healthy development through nutrition and gentle natural remedies.
• Weight Management & Metabolic Health: Addressing underlying factors contributing to weight issues, such as hormonal imbalances, insulin resistance, or thyroid dysfunction.
• Cardiovascular Health & Cholesterol Management: Naturopathic approaches to support heart health, manage blood pressure, and optimize cholesterol levels through diet, lifestyle, and targeted supplements.

Digestive Health

• Food Sensitivities & Intolerances: Addressing digestive upset, skin issues, fatigue, or other symptoms linked to food sensitivities or intolerances.
• Small Intestinal Bacterial Overgrowth (SIBO): Comprehensive SIBO treatment focusing on eradicating overgrowth, healing the gut lining, and restoring a healthy microbiome.

Hormone Endocrine

• Premenstrual Syndrome (PMS) & Menstrual Irregularities: Naturopathic approaches to alleviate PMS symptoms (e.g., mood swings, cramps, bloating) and regulate irregular menstrual cycles.
• Fertility Optimization & Preconception Care: Utilizing diet, lifestyle changes, herbs, and targeted supplements to improve reproductive outcomes.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Fox can assess your needs.

• Conventional & Specialized Lab Test Analysis: Utilizing conventional lab work and advanced functional testing to gain deeper insights into your physiological function and guide treatment.
• Physical Examinations (Naturopathic): Standard physical assessments (e.g., blood pressure, pulse, relevant organ system checks) alongside naturopathic diagnostic techniques.
• Lifestyle Counseling & Health Promotion: Holistic coaching on mind-body practices, stress reduction, and environmental factors to improve resilience and overall health.
• Comprehensive Naturopathic Health Intake: A detailed initial consultation to understand your complete health history, lifestyle factors, diet, stress levels, and specific health concerns.
• Detoxification Support: Supporting your body's ability to cleanse and heal through safe and effective naturopathic detoxification strategies.

Note: This list highlights some key services offered by Dr. Fox. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Naturopathic Doctors in BC and the standards set by the College of Naturopathic Physicians of British Columbia.

At Life N Motion, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Fox frequently helps patients work towards goals such as:

• When sports injuries that need help healing naturally limits your lifestyle and prevents you from doing comfortably cooking and meal prepping healthy foods for their family regularly, naturopathic medicine with Dr. Fox can help you work towards experiencing a lift in chronic fatigue, and having sustained energy now. The aim is to restore optimal physiological function so you can comfortably and safely enjoy the things you love.
• Naturopathic care with Dr. Fox can be a transformative turning point for those affected by suspecting certain foods are making me feel unwell. The shared goal is achieving a significant and lasting decrease in their daily pain levels and discomfort, paving the way for you to enjoy going on enjoyable fishing or camping trips again with zest and a more energetic, balanced life.
• Rediscover your ability to giving presentations or speaking publicly with confidence and good posture and clear thought without the burden of needing help to create a healthier diet and lifestyle plan. Dr. Fox focuses on evidence-based naturopathic treatment plans that lead to their lab test results showing positive changes, integrating various therapeutic modalities for optimal and lasting results.
• Patients struggling with concerns about my blood pressure or cholesterol levels find compassionate and comprehensive support with Dr. Fox. The therapeutic focus is on achieving finally addressing issues they've struggled with for years, using a range of naturopathic modalities to facilitate a return to a fulfilling life, including activities such as performing tasks requiring fine motor skills and dexterity with ease and precision.

Your personalized naturopathic treatment plan, developed with Dr. Fox, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.

Dr. Fox's practice at Life N Motion is conveniently situated in the Sardis, Vedder, Cultus Lake Area neighborhood of Chilliwack. The clinic is easily accessible, located near Chilliwack Heritage Park, and is well connected via the Chilliwack/Agassiz-Harrison Transit System (BC Transit). Ample parking is generally available close to the clinic entrance, making your visit comfortable and hassle-free.

Do I need a doctor's referral to see a Naturopathic Doctor in BC?

Patients in BC can typically see a Naturopathic Doctor (ND or Naturopathe) directly without a physician's referral, thanks to the province's direct access model. However, while a referral is not legally required to *see* an ND, some private or extended health insurance plans do require a referral for reimbursement purposes. It is advisable to check the specific requirements of your individual insurance policy before your first appointment to ensure coverage and reimbursement eligibility.

Are Naturopathic treatments safe?

Licensed Naturopathic Doctors (such as Naturopathic Doctors or Naturopathes Agréés) are trained to deliver safe and effective natural healthcare. They possess extensive education in medical sciences and natural therapies and are regulated in many Canadian provinces. They are skilled at identifying contraindications and potential interactions between natural therapies and conventional medications. To ensure safe and coordinated care, always inform your ND and other healthcare providers about all treatments and supplements you are using.

How long do Naturopathic appointments typically last?

Your first appointment usually lasts between 60 to 90 minutes, providing ample time for a thorough health assessment. Follow-up visits are generally shorter, ranging from 30 to 60 minutes, depending on your needs and treatment plan. Your Naturopathic Doctor will determine the appropriate duration based on your individual circumstances.

Does Life N Motion offer direct billing to private insurance companies for Naturopathic services?

Yes, Life N Motion typically offers direct billing for Naturopathic services to many major private insurance providers. To facilitate smooth processing, please bring your insurance card to your appointments and confirm your specific coverage details—such as annual maximums, per-visit limits, and any referral requirements—with your insurer beforehand. Keep in mind that any portion not covered by insurance is the patient's responsibility to settle.

Is Naturopathic Medicine covered by the Medical Services Plan (MSP) in BC?

Services provided by a Naturopathic Doctor (ND) in a private clinic are generally not covered by the provincial Medical Services Plan (MSP) in BC. Patients typically pay out-of-pocket for these services. However, many private or extended health insurance plans offer coverage for visits to registered or licensed Naturopathic Doctors. It is recommended to review your individual policy to understand the extent of your coverage, as it varies significantly between plans.

What should I expect during my first Naturopathic appointment?

Your initial visit is usually comprehensive, lasting between 60 to 90 minutes. Dr. Fox will discuss your current health concerns, medical history—including family history—lifestyle, diet, stress levels, sleep patterns, and environmental exposures. A physical examination may be performed as needed. The goal is to gather a thorough understanding of your overall health to identify root causes and collaboratively develop a personalized treatment plan that may include dietary guidance, lifestyle modifications, supplements, herbal remedies, and further testing if necessary.

What is the difference between a Naturopathic Doctor (ND) and a Medical Doctor (MD)?

Medical Doctors (MDs) primarily use conventional medicine, including prescription medications and surgery, to treat specific diseases and symptoms. Naturopathic Doctors (NDs) focus on a holistic approach, aiming to identify and treat underlying causes of health issues through natural therapies such as nutrition, herbs, homeopathy, and lifestyle counseling. Both practitioners aim to improve health, but their philosophies and methods differ. They can complement each other within a comprehensive healthcare plan.

Life N Motion
Unit 1 - 7355 Vedder Rd
Chilliwack, BC, V2R 3V4

Phone: (604) 858-9467 | Website: https://www.drcierafox.com

Dr. Ciera Fox is regulated by the Health Professions Act (British Columbia) in BC and is a member of the College of Naturopathic Physicians of British Columbia.

Verify registration with the College of Naturopathic Physicians of British Columbia: https://members.bcnd.ca/code/find.php?doctor=788&office=837

Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.