Cierra Ann Hutchison – Physiotherapist | Brockville, ON

Cierra Ann Hutchison is a dedicated Physiotherapist. Practicing at Brockville General Hospital in Brockville, ON, Cierra Hutchison is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Cierra Hutchison addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Cierra Hutchison serves patients of all ages, from infants to seniors.

Cierra Ann Hutchison completed their degree in Physiotherapy from Queen's University (Graduating Class of 2021). With clinical experience, Cierra Hutchison is committed to ongoing professional development and evidence-based physiotherapy practices. Cierra Hutchison has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Cierra Hutchison empowers patients through clear education about their condition and practical self-management strategies for lasting results; a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals. Cierra Hutchison offers consultations in English.

Cierra Ann Hutchison provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Cierra Hutchison can assess your needs.

• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.

Note: This list highlights some key services. For a full list of therapies offered by Cierra Hutchison, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Brockville General Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Cierra Hutchison frequently helps patients work towards goals such as:

• Patients struggling with hip pain when I walk, climb stairs, or try to sleep on my side can find dedicated and compassionate support from Cierra Hutchison. The therapeutic focus is squarely on achieving decreased frequency and intensity of headaches related to neck or postural issues, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as taking long photography walks to capture nature or cityscapes.
• Cierra Hutchison believes that everyone deserves to move well and feel their best. If soreness and tightness in my Achilles tendon, especially after exercise is hindering your ability to cycling longer distances with their cycling club, a personalized plan focusing on feeling less fatigued during physical activities and throughout the day can make all the difference.
• Don't let needing to improve my breathing patterns or lung capacity dictate what you can and cannot do. Cierra Hutchison offers physiotherapy solutions aimed at a more comfortable and physically manageable pregnancy experience, helping you reclaim doing household chores like vacuuming, mopping, or laundry without pain and enjoy a more functional life.
• Tired of experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy interfering with spending hours gardening comfortably, without subsequent back or knee strain? Cierra Hutchison uses a blend of physiotherapy techniques to help you achieve a greater sense of body confidence and trust in their physical abilities and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Cierra Hutchison, will be designed to help you reach your specific functional and wellness objectives.

Cierra Hutchison's practice is located at Brockville General Hospital, situated in a physiotherapy clinic in the central Brockville neighborhood of Brockville. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, even though a referral isn't legally required to book an appointment, some extended health insurance plans may require a doctor's referral for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements for physiotherapy coverage.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services provided in private clinics are generally not covered by OHIP. While OHIP may cover physiotherapy in certain circumstances, such as after a hospital stay for specific conditions, or for some individuals through community programs, the eligibility criteria are quite strict. Most people will need to rely on their private or extended health insurance plan for coverage of physiotherapy services in private clinics. It's essential to check your private insurance policy to determine your coverage before your appointment.

Brockville General Hospital
75 Charles St.
Brockville, ON, K6V 1S8

Phone: (613) 345-5645

Cierra Ann Hutchison is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX38

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=676b39ef-c315-ec11-b6e7-000d3af4c57d

Always consult with your primary healthcare provider before starting any new treatment program.