Description
About Claire Belton
Claire Belton is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at Toronto Central LHIN in Toronto, ON, Claire Belton is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Claire Belton focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Claire Belton serves adults.
Claire Belton completed their degree in Physiotherapy from London Hospital School of Physiotherapy (Graduating Class of 1988). With extensive clinical experience, Claire Belton is committed to ongoing professional development and evidence-based physiotherapy practices. Claire Belton has a particular interest and further training in areas such as Geriatric Physiotherapy / Seniors' Health.
Claire Belton employs a collaborative approach, working with patients to achieve their movement and functional goals. Claire Belton has a strong commitment to evidence-based practice and continuous professional learning to provide the best care, empowering patients through clear education about their condition and practical self-management strategies for lasting results. Claire Belton offers consultations in English.
Common Health Concerns Claire Belton Addresses
Claire Belton provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Vestibular Balance
- Benign Paroxysmal Positional Vertigo (BPPV): A common cause of vertigo that is highly treatable with specific physiotherapy maneuvers, such as the Epley maneuver or Semont maneuver, designed to reposition the displaced inner ear crystals.
- Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A chronic functional dizziness disorder characterized by persistent sensations of dizziness, unsteadiness, or non-spinning vertigo (often lasting for 3 months or more), typically exacerbated by upright posture, active or passive motion, or exposure to complex or moving visual environments (e.g., busy supermarkets, scrolling on a screen). Often follows an acute vestibular event, medical illness, or period of psychological distress.
- General Balance Deficits and Increased Fall Risk: Physiotherapy aimed at improving your balance, coordination, lower limb strength, reaction time, and confidence to reduce your risk of falling and enhance safe mobility in your home and community.
- Vestibular Hypofunction (Unilateral or Bilateral): Helping your brain adapt to a weakened inner ear balance sense, reducing chronic dizziness, improving visual focus during movement, and enhancing your overall balance and stability.
Post Surgical
- Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.
- Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.
Joint Pain
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Claire Belton can assess your needs.
Claire Belton's Physiotherapy Services
- Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
- Chronic & Persistent Pain Management Programs: A holistic and active approach to managing long-standing pain, empowering you with tools and knowledge for better daily living, increased activity tolerance, and improved mood.
- Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
- Fibromyalgia & Widespread Pain Management: Improving daily function, energy levels, and reducing pain sensitivity for individuals with fibromyalgia through a carefully progressed and individualized physiotherapy plan.
- Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
- General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
Note: This list highlights some key services. For a full list of therapies offered by Claire Belton, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Toronto Central LHIN, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Claire Belton frequently helps patients work towards goals such as:
- If difficulty getting out of a chair or bed due to stiffness or pain is preventing you from fully enjoying returning to a specific physical hobby they had to give up due to pain, Claire Belton offers expert guidance and tailored treatment. Physiotherapy focuses on attaining improved hand and wrist function for tasks requiring dexterity, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
- The journey to being able to travel more comfortably and with less planning around physical limitations when faced with persistent experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy is made smoother and more effective with Claire Belton's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like enjoying long, challenging hikes on weekends again.
- Claire Belton believes that everyone deserves to move well and feel their best. If that grinding or crunching feeling in my knee or shoulder is hindering your ability to spending hours gardening comfortably, without subsequent back or knee strain, a personalized plan focusing on decreased frequency and intensity of headaches related to neck or postural issues can make all the difference.
- For those whose pain in my shins when I try to run or be active (shin splints) has made participating fully in their martial arts practice, including sparring seem like a distant memory, Claire Belton's physiotherapy care offers a clear path toward a significant improvement in their overall quality of life and daily well-being. Effective, evidence-based treatments can be instrumental in helping you get back to participating fully in their martial arts practice, including sparring with greater comfort and renewed confidence.
Your personalized physiotherapy plan, developed with Claire Belton, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Claire Belton's practice at Toronto Central LHIN is situated in the Rosedale neighborhood of Toronto. The clinic is conveniently located near Ontario Place and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy in Toronto
- Is there parking available at or near Toronto Central LHIN?
- Paid parking is available in the parkade adjacent to our building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private insurance for coverage as many plans offer significant physiotherapy coverage for services in private clinics.
- What are Toronto Central LHIN's operating hours?
- Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website for the most current hours and specific practitioner availability.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.
- How long do physiotherapy appointments typically last?
- You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.
- What is Toronto Central LHIN's appointment cancellation policy?
- We understand that schedules can change unexpectedly. We kindly request at least 24 hours' notice for cancellations or rescheduling. A fee may be charged for late cancellations or missed appointments. Please contact our clinic as soon as possible if you need to make any changes to your appointment.
- What kind of clothing should I wear to my physiotherapy appointment?
- Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.
- Does Toronto Central LHIN offer direct billing to private insurance companies?
- Please contact the clinic to confirm direct billing options with your specific insurance provider.
Clinic Contact & Licensing Information
Toronto Central LHIN
425 Bloor Street East, Suite 201
Toronto, ON, M4W 3R4
Phone: (416) 969-3294
Claire Belton is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX29
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=65e574b4-8a02-e811-8134-480fcff4f671
Always consult with your primary healthcare provider before starting any new treatment program.