Colleen Elizabeth O’Hagan – Physiotherapist | North Bay, ON

Colleen Elizabeth O'Hagan is a dedicated Physiotherapist. Practicing at One Kids Place - North Bay in North Bay, ON, Colleen O'Hagan is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Colleen O'Hagan's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Colleen O'Hagan serves infants, children, and adolescents.

Colleen Elizabeth O'Hagan completed their degree in Physiotherapy from University of Sydney (Graduating Class of 2012). With extensive clinical experience, Colleen O'Hagan is committed to ongoing professional development and evidence-based physiotherapy practices. Colleen O'Hagan has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Colleen O'Hagan empowers patients through clear education about their condition and practical self-management strategies for lasting results. Colleen O'Hagan demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care possible. Colleen O'Hagan offers consultations in English, French.

Colleen Elizabeth O'Hagan provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Colleen O'Hagan can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.

Note: This list highlights some key services. For a full list of therapies offered by Colleen O'Hagan, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At One Kids Place - North Bay, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Colleen O'Hagan frequently helps patients work towards goals such as:

• Many individuals seek help from Colleen O'Hagan, their physiotherapist, when recovering from surgery to my hand or wrist starts impacting daily life. Through a personalized physiotherapy plan, they often achieve feeling a substantial improvement in their mobility and range of motion for easier movement, empowering them to joyfully return to activities like setting up and taking down equipment for hobbies or sports.
• For those whose feeling unsteady on my feet or experiencing dizziness and balance problems has made being able to carry their baby or toddler without straining their back or arms seem like a distant memory, Colleen O'Hagan's physiotherapy care offers a clear path toward building the necessary muscle support for their joints, reducing the risk of re-injury. Effective, evidence-based treatments can be instrumental in helping you get back to being able to carry their baby or toddler without straining their back or arms with greater comfort and renewed confidence.
• The path to recovery from one leg feeling shorter than the other, causing hip or back pain and achieving a smooth and confident transition back to their work duties for comfortably cooking and meal prepping for their family often starts with expert guidance. Colleen O'Hagan, a skilled physiotherapist, provides just that.
• Colleen O'Hagan frequently assists patients in overcoming the effects of soreness and tightness in my Achilles tendon, especially after exercise. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets being able to climb stairs with ease and confidence once again and supports your enthusiastic engagement in desired activities like tackling home renovation and DIY projects with confidence.

Your personalized physiotherapy plan, developed with Colleen O'Hagan, will be designed to help you reach your specific functional and wellness objectives.

Colleen O'Hagan practices at One Kids Place - North Bay, situated in the Downtown North Bay, Central neighborhood of North Bay. The clinic is conveniently located near Canadore College / Nipissing University Campus and is accessible via North Bay Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

What are One Kids Place - North Bay's operating hours?

One Kids Place - North Bay is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call the clinic to confirm hours and specific practitioner availability.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private insurance plans may require a referral for coverage, so check your policy before your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility is strict. Check your private insurance for coverage.

One Kids Place - North Bay
400 McKeown Avenue
North Bay, ON, P1B 0B2

Phone: (705) 476-5437

Colleen Elizabeth O'Hagan is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX67

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=4051636e-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.