Corinne Lalonde – Physiotherapist | Montréal, QC

Corinne Lalonde is a dedicated Physiothérapeute. Practicing at PhysioCoop in Montréal, QC, Corinne is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach is rooted in a compassionate understanding of each patient’s unique needs, ensuring that every treatment plan is tailored to facilitate recovery, manage pain, and promote overall well-being. Corinne’s role involves not only addressing immediate physical issues but also empowering her patients with knowledge and strategies for maintaining their health long-term.

Corinne's expertise encompasses a wide range of conditions, including musculoskeletal injuries, joint and soft tissue problems, and balance disorders. She offers specialized assessment and treatment for dizziness, vertigo, and balance issues caused by inner ear or central vestibular system dysfunctions. Her goal is to reduce symptoms, improve stability, and minimize fall risks, helping her patients regain confidence in their daily movements and activities. Corinne serves older children (5+), adolescents, adults, and seniors, adapting her approach to suit each age group and individual circumstance.

With a solid background in physiotherapy, Corinne has completed her degree in Physiotherapy and has accumulated extensive clinical experience. She is dedicated to ongoing professional development and evidence-based practices. Her particular interests include Orthopedic and Musculoskeletal Physiotherapy and Vestibular and Balance Rehabilitation. Corinne’s practice philosophy emphasizes promoting preventative care and long-term wellness through proactive physiotherapy. She believes in fostering a collaborative therapeutic relationship, guiding her patients through education and practical self-management strategies for lasting health benefits. Corinne is fluent in French and English, ensuring clear communication with her diverse patient community.

Corinne Lalonde provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

Common Msk

• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Corinne can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Geriatric Physiotherapy & Seniors' Health: Tailored exercise prescription, education on safe movement, manual therapy (gentle techniques), and functional training to help seniors maintain their independence, enhance safety in their home and community, and promote active and healthy aging.
• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Targeted physiotherapy programs to help seniors regain strength, endurance, balance, and functional abilities after an illness, surgery, hospitalization, or a period of inactivity or decline.

Note: This list highlights some key services offered by Corinne. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At PhysioCoop, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Corinne frequently helps patients work towards goals such as:

• Are you finding that recurrent dislocations or a feeling of instability in my shoulder or knee stops you from enjoying participating in community events and social gatherings more actively? Corinne is dedicated to helping patients like you achieve feeling significantly stronger and more capable in their physical abilities through a hands-on, active approach to physiotherapy.
• Struggling with the frustration of feeling like my posture is hunched or rounded, causing discomfort? Corinne develops individualized physiotherapy programs specifically aimed at achieving a better understanding of ergonomics for their work and home environment. This is key to helping you get back to doing going on birdwatching outings in various terrains with confidence and significantly reduced discomfort.
• When persistent dizziness that isn't a spinning vertigo but makes me feel unsteady is limiting your lifestyle and preventing you from doing peacefully paddling your kayak or canoe on the lake for hours, physiotherapy with Corinne can help you work towards experiencing significant pain relief, allowing for a more comfortable daily life. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Corinne, will be designed to help you reach your specific functional and wellness objectives.

Corinne practices at PhysioCoop, situated in a modern clinic located in the central Montréal neighborhood of Montréal. This private facility is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive healthcare resources. The clinic is well-connected by public transit routes, ensuring that patients can reach their appointments with ease. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If PhysioCoop offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiothérapeute will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You’ll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a physician's referral, a process known as direct access. However, it is important to note that some private or extended health insurance plans may require a referral for reimbursement. We recommend checking with your insurance provider before your appointment to clarify their specific requirements.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master’s degree in physiotherapy and is authorized to perform assessments, establish diagnoses, create treatment plans, and apply a wide range of therapeutic interventions independently. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding patients through exercises. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiothérapeute to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or use private insurance. However, care received through public hospitals or CLSCs may be covered under certain conditions. It is advisable to check with RAMQ and your private insurer for specific coverage details.

What are PhysioCoop's operating hours?

PhysioCoop is typically open Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. Hours can vary depending on the practitioner and day. Please contact our office at (514) 555-1234 or visit our website for the most current hours and practitioner availability.

PhysioCoop
1202, Rue Bélanger
Montréal, QC H2S 1H8

Phone: (438) 558-2330

Corinne Lalonde is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.