Description
About Amanda
Amanda is a dedicated Physiotherapist. Practicing at Sunnybrook Health Sciences Centre in Toronto, ON, Amanda is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Amanda focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Amanda serves a diverse patient population, including a significant number of seniors.
Amanda completed their degree in Physiotherapy from the University of Toronto (Graduating Class of 2009). With extensive clinical experience, Amanda is committed to ongoing professional development and evidence-based physiotherapy practices. Amanda has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.
Amanda's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Amanda adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Amanda employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Amanda offers consultations in English and Mandarin.
Common Health Concerns Amanda Addresses
Amanda provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Sports Injury
- IT Band Syndrome (Iliotibial Band Friction Syndrome): An overuse injury resulting from repetitive friction of the IT band over the lateral femoral epicondyle (at the knee) or greater trochanter (at the hip).
- Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Acute pain, swelling, bruising, localized tenderness, and weakness in a muscle, often occurring during activities like sprinting, jumping, lifting, or throwing.
- Shin Splints (Medial Tibial Stress Syndrome): Dull or aching pain in the front or inner part of the shin that can become sharp with activity, often felt during or after exercise.
- Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Dull, aching pain in the front of the knee, often related to issues with the alignment and movement of the patella within the femoral groove.
Common Musculoskeletal
- Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
- Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
Joint Pain
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Amanda can assess your needs.
Amanda's Physiotherapy Services
- Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
- Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
- Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
- Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
- Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
Note: This list highlights some key services. For a full list of therapies offered by Amanda, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Sunnybrook Health Sciences Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Amanda frequently helps patients work towards goals such as:
- Don't let numbness, tingling, or weakness in my hands, arms, feet, or legs dictate what you can and cannot do. Amanda offers physiotherapy solutions aimed at a greater sense of body confidence and trust in their physical abilities, helping you reclaim travelling more comfortably on planes, trains, or in cars for longer durations and enjoy a more functional life.
- Patients struggling with wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night can find dedicated and compassionate support from Amanda. The therapeutic focus is squarely on achieving getting back to enjoying life's simple pleasures without physical limitations, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as participating in community events and social gatherings more actively.
- Patients often come to Amanda feeling defeated by breathing difficulties and shortness of breath with COPD or asthma, especially during activity. With a supportive and targeted physiotherapy approach, achieving a return to intimacy without the fear of pain or discomfort and resuming taking long photography walks to capture nature or cityscapes becomes a realistic and attainable goal.
- The path to recovery from my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) and achieving a significantly reduced risk of falling, enhancing safety and independence for dressing myself independently and without difficulty, including shoes and socks often starts with expert guidance. Amanda, a skilled physiotherapist, provides just that.
Your personalized physiotherapy plan, developed with Amanda, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Amanda practices at Sunnybrook Health Sciences Centre, located in the Lawrence Park neighborhood of Toronto. The clinic is conveniently located near St. Lawrence Market and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy in Toronto
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.
- Does Sunnybrook Health Sciences Centre offer direct billing to private insurance companies?
- While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details. Always confirm your coverage details with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.
- What types of conditions do Physiotherapists at Sunnybrook Health Sciences Centre treat?
- Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like General Physiotherapy Practice and general physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.
- Can physiotherapy help prevent injuries or recurring pain?
- Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.
- What is Sunnybrook Health Sciences Centre's appointment cancellation policy?
- We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments. Please contact our clinic as soon as possible if you need to make any changes to your appointment.
Clinic Contact & Licensing Information
Sunnybrook Health Sciences Centre
2075 Bayview Ave.
Toronto, ON, M4N 3M5
Phone: (416) 480-6100
Dan Shuo Woo is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX32
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=5edf65e3-8f02-e811-813f-480fcff40721
Always consult with your primary healthcare provider before starting any new treatment program.