Dana Alana Schepp – Physiotherapist | Calgary, AB

Dana Alana Schepp is a dedicated Physiotherapist practicing at Canadian Surgery Solutions in Calgary, AB. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Physical Therapists of Alberta (CPTA). Dana’s approach emphasizes a thorough assessment and individualized treatment plans to address a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions. Her goal is to help patients of all ages restore optimal function, manage pain effectively, and improve their overall quality of life.

With a strong educational background and clinical experience, Dana has completed her degree in Physiotherapy and continuously pursues professional development to stay current with evidence-based practices. Her extensive experience allows her to serve a diverse range of patients, from athletes and active individuals to those recovering from surgery or managing chronic pain. Dana’s comprehensive approach ensures each patient receives tailored interventions designed to meet their unique needs and goals.

Dedicated to fostering a collaborative and empowering environment, Dana actively involves her patients in their treatment planning and encourages preventative care and long-term wellness. She offers care in English and is passionate about helping her patients achieve their health and mobility objectives through education, manual therapy, and personalized rehabilitative strategies.

Dana Alana Schepp provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

Common Msk

• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dana can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.

Note: This list highlights some key services offered by Dana. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Physical Therapists of Alberta (CPTA).

At Canadian Surgery Solutions, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Dana frequently helps patients work towards goals such as:

• The path to recovery from pain or weakness that’s stopping me from enjoying my favorite hobbies and achieving feeling less fatigued during physical activities and throughout the day for comfortably cooking and meal prepping for your family often starts with expert guidance. Dana, a skilled physiotherapist, provides just that.
• Living with feeling like my posture is hunched or rounded, causing discomfort doesn't have to be your norm. Dana applies expert physiotherapy knowledge to work towards less reliance on pain medication, trusting more in their body's ability to heal and function, so you can get back to the simple pleasure of standing for longer periods, for example, while cooking or at an event.
• For those whose recovering from surgery to my hand or wrist has made getting on and off the floor with ease seem like a distant memory, Dana's physiotherapy care offers a clear path toward greater confidence when walking, standing, or navigating challenging environments. Effective, evidence-based treatments can be instrumental in helping you get back to getting on and off the floor with ease with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Dana, will be designed to help you reach your specific functional and wellness objectives.

Dana practices at Canadian Surgery Solutions, located in the NW: Hillhurst, Westmount, Sunnyside (Kensington) neighborhood of Calgary. The clinic is conveniently situated near Heritage Park Historical Village and is easily accessible via Calgary Transit, including CTrain LRT, bus, and BRT services. Our clinic is wheelchair accessible, and free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in AB?

In Alberta, patients can typically see a Physiotherapist directly without a physician's referral, a process known as direct access. While a referral is not legally required to initiate physiotherapy care, some private and extended health insurance plans may require a physician's referral for reimbursement purposes. Patients are encouraged to verify the specific requirements of their insurance policies before their first appointment.

Can physiotherapy help prevent injuries or recurring pain?

Absolutely. Physiotherapy not only treats current issues but also focuses on injury prevention. A Physiotherapist can assess your movement patterns, identify potential weaknesses or imbalances, and develop personalized exercise programs and strategies to maintain musculoskeletal health, especially for athletes or individuals with physically demanding routines.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to improving movement, reducing pain, and enhancing overall well-being. A registered Physiotherapist utilizes evidence-based techniques such as targeted exercises, manual therapy, and patient education to diagnose and treat various conditions affecting muscles, bones, joints, nerves, and the respiratory system. It helps reduce pain, restore mobility, recover from injury or surgery, and promote long-term health.

What types of conditions do Physiotherapists at Canadian Surgery Solutions treat?

Our Physiotherapists address a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (including herniated discs, radiculopathy), joint problems such as osteoarthritis or tendinopathies, sports injuries, post-surgical recovery, nerve pain, and respiratory conditions like COPD. Treatments often involve manual therapy, neural mobilization, exercise prescription, and patient education to help you reach your functional goals.

How can I book an appointment at Canadian Surgery Solutions?

You can book an appointment by calling the clinic directly during business hours, or through our online booking system available on our website. Our friendly reception team is ready to assist you in scheduling a suitable time with Dana or another qualified Physiotherapist based on your needs.

Is physiotherapy covered by the Alberta Health Care Insurance Plan (AHCIP) in AB?

In Alberta, AHCIP provides limited coverage for physiotherapy services, typically for those discharged from hospital or enrolled in specific low-income or senior programs. Most outpatient physiotherapy in private clinics is not covered by AHCIP for the general population. Patients should check their private insurance plans for extended coverage and verify eligibility with AHCIP if applicable.

Canadian Surgery Solutions
1402 8 Avenue NW
Calgary, AB T2N 1B9

Dana Alana Schepp is regulated by the Health Professions Act in AB and is a member of the College of Physical Therapists of Alberta (CPTA).

License #5432

Registration can be verified with the College of Physical Therapists of Alberta (CPTA).

Always consult with your primary healthcare provider before starting any new treatment program.