Daniel Aranda – Physiotherapist | St. Catharines, ON

Daniel Aranda is a dedicated Physiotherapist. Practicing at Niagara Health System in St. Catharines, ON, Daniel Aranda is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Daniel Aranda addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Daniel Aranda serves patients of all ages, from infants to seniors.

Daniel Aranda completed their degree in Physiotherapy from Queen's University (Graduating Class of 2000). With extensive clinical experience, Daniel Aranda is committed to ongoing professional development and evidence-based physiotherapy practices. Daniel Aranda has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Daniel Aranda employs a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Daniel Aranda offers consultations in English, Spanish.

Daniel Aranda provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Daniel Aranda can assess your needs.

• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.

Note: This list highlights some key services. For a full list of therapies offered by Daniel Aranda, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Niagara Health System, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Daniel Aranda frequently helps patients work towards goals such as:

• Many individuals seek help from Daniel Aranda, their physiotherapist, when widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia starts impacting daily life. Through a personalized physiotherapy plan, they often achieve a reduction in nerve-related symptoms like tingling or numbness, empowering them to joyfully return to activities like handling their job that involves frequent standing, walking, or bending.
• Are you finding that shoulder pain that makes simple things like lifting my arm or reaching overhead difficult stops you from enjoying playing a full game of recreational hockey with their friends? Daniel Aranda is dedicated to helping patients like you achieve a noticeable improvement in their gait and walking efficiency through a hands-on, active approach to physiotherapy.
• Living with that 'pins and needles' feeling that won't go away doesn't have to be your norm. Daniel Aranda applies expert physiotherapy knowledge to work towards experiencing significant pain relief, allowing for a more comfortable daily life, so you can get back to the simple pleasure of getting back to golfing 18 holes without their back acting up.
• Rediscover your ability to setting up and taking down equipment for hobbies or sports without the constant burden of that burning pain between my shoulder blades from too much computer work. Daniel Aranda focuses on evidence-based treatment plans that lead to seeing their child achieve developmental milestones with greater ease (for pediatric physio), integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Daniel Aranda, will be designed to help you reach your specific functional and wellness objectives.

Daniel Aranda's practice at Niagara Health System is situated in the Port Dalhousie neighborhood of St. Catharines. The clinic is conveniently located near Welland Canals Parkway Trail access and is accessible via Niagara Region Transit (NRT). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is Niagara Health System's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is there parking available at or near Niagara Health System?

Paid parking is available in the parkade adjacent to our building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

How long do physiotherapy appointments typically last?

Your initial visit will be around an hour long. Follow-up sessions are generally between 30 and 45 minutes, but this can be adjusted based on your needs.

Niagara Health System
1200 Fourth Ave
St. Catharines, ON, L2S 0A9

Phone: (905) 378-4647

Daniel Aranda is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX70

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a378c1b6-8c02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.