Daniela Emilia Lizarraga Hernandez – Physiotherapist | Verdun, QC

Daniela Emilia Lizarraga Hernandez is a dedicated Physiothérapeute. Practicing at Kinatex Îles-des-Soeurs in Verdun, QC, Daniela is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes personalized treatment plans that address each individual's unique needs, fostering recovery and wellness in a compassionate environment.

With a focus on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions, Daniela offers comprehensive care that includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and post-operative rehabilitation. She also provides specialized assessment and treatment for dizziness, vertigo, and balance disorders caused by inner ear or central vestibular system issues, aiming to reduce symptoms, improve stability, and decrease fall risk. Daniela serves a diverse patient population, including older children (5+), adolescents, adults, and seniors, ensuring accessible care for all ages.

Daniela Emilia Lizarraga Hernandez completed her degree in Physiotherapy and has accumulated clinical experience that fuels her ongoing professional development. She is deeply committed to evidence-based physiotherapy practices and has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy, as well as Vestibular and Balance Rehabilitation. Her practice philosophy centers on a collaborative, patient-centered approach, working closely with individuals to achieve their movement and functional goals. Daniela is fluent in English, Spanish, and French, enabling her to connect effectively with a diverse community of patients.

Daniela Emilia Lizarraga Hernandez provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.

Neurological

• Traumatic Brain Injury (TBI) / Acquired Brain Injury (ABI) Rehabilitation: Comprehensive neurorehabilitation provided by a Physiotherapist to support functional recovery, improve independence in daily activities, and facilitate community reintegration after a head injury.
• Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Helping individuals with muscular dystrophies and myopathies adapt to changes in their physical abilities and maintain their participation in meaningful activities through tailored physiotherapy.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Daniela can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.

Note: This list highlights some key services offered by Daniela. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Kinatex Îles-des-Soeurs, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Daniela frequently helps patients work towards goals such as:

• With Daniela's help, managing aches and pains that I'm pretty sure are from my bad posture at my desk to achieve waking up feeling more refreshed with considerably less pain and stiffness becomes a clear journey, allowing patients to confidently re-engage with life and activities like maintaining an upright posture while working on your computer for hours.
• Many find that hip pain when I walk, climb stairs, or try to sleep on my side significantly impacts their ability to getting back to cycling for leisure or commuting. Daniela helps patients target a renewed sense of vitality and enthusiasm for daily activities with physiotherapy, making a return to these activities possible.
• Living with trouble performing repetitive tasks at work without pain doesn't have to be your norm. Daniela applies expert physiotherapy knowledge to work towards greater ease in performing overhead activities or reaching, so you can get back to the simple pleasure of simply enjoying leisurely daily walks around your neighborhood for fresh air.

Your personalized physiotherapy plan, developed with Daniela, will be designed to help you reach your specific functional and wellness objectives.

Daniela practices at Kinatex Îles-des-Soeurs, situated within a modern private clinic in the central Verdun neighborhood of Verdun. The location is conveniently positioned amidst the local community services and pharmacies, making it easy for patients to access comprehensive healthcare in one visit. The clinic is well-connected via local public transit routes, ensuring accessible transportation options for all. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiothérapeute would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services performed in private clinics are generally not covered by RAMQ. Patients usually pay out-of-pocket or through private insurance. However, some public coverage may be available if received within a hospital or CLSC meeting specific criteria. It is advisable to verify your eligibility directly with RAMQ and check your private insurance plans, as many offer substantial coverage for physiotherapy in private clinics.

What is Kinatex Îles-des-Soeurs's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee of 50% of the service cost or a set amount (e.g., $50) may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a practice known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider beforehand to understand their specific requirements.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiothérapeute to diagnose and treat musculoskeletal pain and dysfunction. This includes joint mobilization (gentle, rhythmic movements), joint manipulation (high-velocity thrusts when appropriate), soft tissue mobilizations (such as massage and myofascial release), and neural mobilization techniques aimed at improving nerve mobility. These methods help reduce pain, restore movement, and enhance tissue healing.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession focused on restoring and improving movement, reducing pain, and enhancing overall well-being. A Physiothérapeute assesses, diagnoses, and treats injuries, musculoskeletal conditions, and functional impairments using evidence-based interventions like targeted exercises, manual therapy, and patient education. It supports recovery from injuries, post-surgical rehabilitation, injury prevention, and helps you achieve a better quality of life.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute holds a university master’s degree and is an autonomous healthcare professional authorized to perform assessments, diagnosis, and treatment planning. A Technologue en physiothérapie has a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding patients through exercises. Both are regulated professionals under the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Kinatex Îles-des-Soeurs
320, Chemin du Golf
Verdun, QC H3E 1A8

Phone: (514) 768-3939

Daniela Emilia Lizarraga Hernandez is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.