Daphné Vallières is a dedicated Physiothérapeute (Pediatric Physiotherapy Focus). Practicing at CISSS BSL - CLSC de Matane in Matane, QC, Daphné is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in providing tailored physiotherapy services for infants, children, and adolescents, addressing developmental delays, congenital conditions such as torticollis, orthopedic injuries, and neurological conditions. Daphné’s approach emphasizes promoting optimal motor development, participation in daily activities, and facilitating a smooth recovery process for her young patients.
With a comprehensive understanding of musculoskeletal, neurological, and developmental needs, Daphné offers a wide range of therapeutic interventions. She manages conditions from acute injuries like sprains and strains to chronic pain management, arthritis care, and post-operative rehabilitation. Her goal is to support children in reaching their developmental milestones and improving their overall quality of life through evidence-based physiotherapy practices and personalized care plans.
Daphné completed her degree in Physiotherapy and has gained valuable clinical experience in pediatric and musculoskeletal settings. She is dedicated to continuous professional development, staying current with the latest advancements in physiotherapy. Her practice philosophy centers on a collaborative, educational approach that empowers patients and their families, fostering long-term wellness and injury prevention. Daphné is fluent in English and French, ensuring clear communication with her diverse patient community.
Daphné Vallières provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Joint Pain
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
Post Surgical
- Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.
- Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.
Pediatric
- Developmental Delays (Gross Motor Skills): When children are not meeting age-appropriate gross motor milestones such as rolling over, sitting independently, crawling, pulling to stand, or walking within the expected timeframes.
- Pediatric Sports Injuries & Growing Pains (e.g., Osgood-Schlatter, Sever's Disease): Managing growth-related pain conditions (often termed 'growing pains' by parents, or specific apophysitis like Osgood-Schlatter/Sever's) and activity-induced injuries in young athletes through appropriate advice, load management, and therapeutic exercise.
- Toe Walking (Idiopathic / Habitual): Helping children develop a more typical and efficient walking pattern by addressing the factors contributing to persistent toe walking.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Daphné can assess your needs.
- Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
- Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
- Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
- Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
- Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
Note: This list highlights some key services offered by Daphné. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At CISSS BSL - CLSC de Matane, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Daphné frequently helps patients work towards goals such as:
- Physiotherapy with Daphné can be a transformative turning point for those affected by difficulty getting out of a chair or bed due to stiffness or pain. The shared goal is achieving waking up feeling more refreshed with considerably less pain and stiffness, paving the way for you to enjoy attending your favorite yoga and pilates classes without limitation and a more active, vibrant life.
- Tired of pain in my shins when I try to run or be active (shin splints) interfering with being able to perform deep cleaning tasks around the house? Daphné uses a blend of physiotherapy techniques to help you achieve a feeling of being 'unstuck' and more supple and regain your freedom of movement.
- The path to recovery from feeling 'off-balance' and worried about falling, especially as I get older and achieving improved performance in work-related physical demands for participating in water aerobics or other pool-based exercises often starts with expert guidance. Daphné, a skilled physiotherapist, provides just that.
Your personalized physiotherapy plan, developed with Daphné, will be designed to help you reach your specific functional and wellness objectives.
Located in the heart of Matane, Daphné practices at CISSS BSL - CLSC de Matane, a central healthcare facility in the local community. Situated within a well-equipped clinic in the vibrant Matane neighborhood, her practice is easily accessible for residents and visitors alike. The clinic is conveniently located near other community services and pharmacies, making it simple to coordinate your healthcare needs. It is accessible via multiple public transit routes, ensuring ease of travel for all patients. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- In Quebec, patients can typically access a Physiothérapeute directly without a physician's referral, which is known as direct access. However, while a referral is not legally required to see a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment to confirm their specific requirements.
- What should I do if my condition seems to worsen after a physiotherapy session?
- Some temporary soreness or discomfort after physiotherapy is normal, similar to after a workout. However, if your pain significantly worsens, if you experience new concerning symptoms, or if discomfort persists beyond a day or two, please contact the clinic. Your Physiothérapeute will want to know to provide guidance and adjust your care plan accordingly. Open communication is essential for a successful recovery.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute in Quebec has completed a master's level university education, allowing them to assess, diagnose, and develop comprehensive treatment plans independently. They can perform advanced procedures if qualified. A Technologue en physiothérapie has a college diploma (DEC) and focuses on implementing treatment plans, assisting with exercises, and applying modalities under supervision, playing a vital role in patient care.
- Will I be given exercises to do at home?
- Absolutely! Home exercises are an important part of your rehabilitation. Your Physiothérapeute will teach you specific exercises tailored to your needs, which help reinforce in-clinic treatments, manage your condition, and support ongoing progress even outside of sessions.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, most outpatient physiotherapy services in private clinics are not directly covered by RAMQ. Patients usually pay out-of-pocket or use private insurance. Some exceptions exist for care provided within public hospitals or CLSCs under specific conditions. It is recommended to verify your coverage with RAMQ and check your private insurance plans, as many offer substantial physiotherapy coverage for private clinic services.
CISSS BSL - CLSC de Matane
349, Avenue Saint-Jérôme
Matane, QC G4W 3A8
Phone: (418) 562-5741
Daphné Vallières is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.