David B Tebb – Physiotherapist | Toronto, ON

David Tebb is a dedicated Physiotherapist. Practicing at St. Joseph Health Centre in Toronto, ON, David Tebb is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. David Tebb addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. David Tebb serves patients of all ages, from infants to seniors.

David Tebb completed their degree in Physiotherapy from D'Youville University (Graduating Class of 2010). With extensive clinical experience, David Tebb is committed to ongoing professional development and evidence-based physiotherapy practices. David Tebb has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

David Tebb employs a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. David Tebb offers consultations in English.

David B Tebb provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. David Tebb can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.

Note: This list highlights some key services. For a full list of therapies offered by David Tebb, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At St. Joseph Health Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. David Tebb frequently helps patients work towards goals such as:

• Many individuals seek help from David Tebb, their physiotherapist, when managing stiffness, tremors, and movement challenges with Parkinson's disease starts impacting daily life. Through a personalized physiotherapy plan, they often achieve better managing flare-ups with personalized strategies and feeling more in control of their symptoms, empowering them to joyfully return to activities like playing fetch with their dog in the park for an extended time.
• Are you finding that pain in my shins when I try to run or be active (shin splints) stops you from enjoying being able to perform deep cleaning tasks around the house? David Tebb is dedicated to helping patients like you achieve less reliance on pain medication, trusting more in their body's ability to heal and function through a hands-on, active approach to physiotherapy.
• When an old ankle sprain that never seems to fully heal and still feels weak is limiting your lifestyle and preventing you from doing easily carrying groceries in from the car in one or two trips, physiotherapy with David Tebb can help you work towards getting back to enjoying life's simple pleasures without physical limitations. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• David Tebb frequently assists patients in overcoming the effects of one leg feeling shorter than the other, causing hip or back pain. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets improved ability to lift and carry objects correctly and safely and supports your enthusiastic engagement in desired activities like returning to a specific physical hobby they had to give up due to pain.

Your personalized physiotherapy plan, developed with David Tebb, will be designed to help you reach your specific functional and wellness objectives.

David Tebb practices at St. Joseph Health Centre, situated in the Parkdale, Roncesvalles neighborhood of Toronto. The clinic is conveniently located near Port Lands and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required for an appointment, some private insurance plans may require one for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements for physiotherapy coverage.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

How can I book an appointment at St. Joseph Health Centre?

You can book an appointment by calling our clinic directly at (416) 530-6000 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through specific programs (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Most Ontarians will need to utilize private insurance or pay out-of-pocket for physiotherapy services in private clinics. It's essential to check your private insurance coverage details to understand your benefits and any co-payments required.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Does St. Joseph Health Centre offer direct billing to private insurance companies?

Please contact St. Joseph Health Centre directly to inquire about their direct billing policies with private insurance companies. It's always advisable to confirm your specific coverage details with your insurance provider before your appointment.

St. Joseph Health Centre
30 The Queensway
Toronto, ON, M6R 1B5

Phone: (416) 530-6000

David B Tebb is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX70

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=9af8f8de-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.