Deepa Subhash Ganatra – Physiotherapist | Burlington, ON

Deepa Subhash Ganatra is a dedicated Physiotherapist. Practicing at Deepa Ganatra Physiotherapy in Burlington, ON, Deepa Ganatra is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Deepa Ganatra's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Deepa Ganatra serves patients of all ages, from infants to seniors.

Deepa Subhash Ganatra completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1995). With extensive clinical experience, Deepa Ganatra is committed to ongoing professional development and evidence-based physiotherapy practices. Deepa Ganatra has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Deepa Ganatra's practice philosophy centers around a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a patient-centered approach, actively involving individuals in their treatment planning and goal setting; and a collaborative approach, working with patients to achieve their movement and functional goals. Deepa Ganatra offers consultations in English.

Deepa Subhash Ganatra provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Sports Injury

• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Acute pain, swelling, bruising, localized tenderness, and weakness in a muscle, often occurring during activities like sprinting, jumping, lifting, or throwing.
• Shin Splints (Medial Tibial Stress Syndrome): Dull or aching pain in the front or inner part of the shin that can become sharp with activity, often felt during or after exercise.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): Sharp or burning pain on the outer side of the knee that often starts gradually and worsens with continued activity, sometimes radiating up the thigh or down the leg.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Injuries like a 'twisted ankle', 'knee ligament injury', or 'shoulder separation' (AC joint sprain) sustained during athletic activity or accidental falls.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Deepa Ganatra can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.

Note: This list highlights some key services. For a full list of therapies offered by Deepa Ganatra, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Deepa Ganatra Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Deepa Ganatra frequently helps patients work towards goals such as:

• Patients struggling with that grinding or crunching feeling in my knee or shoulder can find dedicated and compassionate support from Deepa Ganatra. The therapeutic focus is squarely on achieving resuming gardening, hobbies, or household tasks without strain or discomfort, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as sitting comfortably through a movie at the cinema or a play.
• At Deepa Ganatra's physiotherapy practice, individuals with wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night are guided towards enhanced ability to participate in social and community events. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as being able to carry their baby or toddler without straining their back or arms.
• When hip pain when I walk, climb stairs, or try to sleep on my side is limiting your lifestyle and preventing you from doing reading a good book for hours without experiencing neck pain or headaches, physiotherapy with Deepa Ganatra can help you work towards being able to play actively with their children or grandchildren again. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• The journey to increased endurance for walking, allowing for longer and more enjoyable outings when faced with persistent that 'pins and needles' feeling that won't go away is made smoother and more effective with Deepa Ganatra's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like sleeping soundly through the night without being woken by pain or discomfort.

Your personalized physiotherapy plan, developed with Deepa Ganatra, will be designed to help you reach your specific functional and wellness objectives.

Deepa Ganatra Physiotherapy is conveniently located in the Headon Forest, Palmer neighborhood of Burlington. The clinic is situated near the Mountainside Recreation Centre and is accessible via Burlington Transit. Please inquire regarding specific accessibility needs for our clinic. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Is there parking available at or near Deepa Ganatra Physiotherapy?

Street parking is available near the clinic, however, please be aware of any parking restrictions or time limits. There are also paid parking lots in the vicinity.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your appointment.

Deepa Ganatra Physiotherapy
3124 Lakeshore Road
Burlington, ON, L7N 1A4

Phone: (905) 334-0388

Deepa Subhash Ganatra is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX10

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=36f119a6-8b02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.